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38_ using your microwave oven
Cook
No.
Food Amount Directions
Accessory
Type
Chicken
Pieces
with bone-
in
2 servings(18 oz.)
4 servings(36 oz.)
Place chicken on high rack
then ceramic enamel tray.
F
Cornish
Hens
2 servings
4 servings
(2 servings = 1
Hens)
Tie legs together and folded
wings under hen.Place on
low rack then on ceramic
enamel tray. Brush chicken
with melted butter.
B
Roast
Chicken
4 lbs. Fold chicken wings under
the chicken. Place chicken
on low rack then on the
ceramic enamel tray and
in oven (on the glass
turntable). Brush chicken
with melted butter.
B
Turkey
Breast
5 lbs. Place turkey on low rack
then on ceramic enamel
tray.
B
FISH & SEAFOOD
Cook
No.
Food Amount Directions
Accessory
Type
Flounder
Filet
2 Servings (5 oz.)
4 Servings (10 oz.)
Coat both sides of fish with
butter and bread crumbs.
Place fish on microwave- safe
flat dish without overlapping.
G
Salmon
filets
2 servings
4 servings
(6 oz. each)
Place salmon on the high rack
then ceramic enamel tray. F
Sea
Scallops
2 Servings (8 oz.)
4 Servings (16 oz.)
Coat both sides of fish with
butter and bread crumbs.
Place fish on microwave- safe
flat dish without overlapping.
G
Shrimp 2 servings(8 oz.)
4 servings(16 oz.)
Place shrimp on high rack
then ceramic enamel tray.
When the oven beeps, turn
over shrimp and re-start the
oven.
F
Swordfish
Steak
2 servings(12 oz.)
4 servings(24 oz.)
Place swordfish steaks
on high rack then ceramic
enamel tray. Spray high rack
with non stick spray. When
the oven beeps, turn over
swordfish steaks and re-start
the oven.
F
SMK9175ST_XAA-03482J-02_EN.indd 38 2009-09-04 7:06:37