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RECIPES
Serves 6
225g carrots, diced
150g celery, sliced
175g onion, finely chopped
600g pork, cubed
400g chopped tomatoes, canned
400g canned apricot halves, drained
2 cloves garlic, crushed (see tip below) juice
and rind of half a lemon
15ml (1 tbsp) cornflour mixed with 30ml
(2 tbsp) water
30ml (2 tbsp) dried mixed herbs
1 Place all ingredients into a 2.5 litre casserole
dish and cook on COMBI - 1 (CONVECTION &
MICROWAVE), 180°C, 50 % for 30 minutes, stir
twice during cooking.
2 Stir the cornflour mixture into the casserole and cook
on COMBI - 1, 180°C, 50% for 5 minutes.
Serves 4
30ml (2 tbsp) vegetable oil
150g onion, finely chopped
100g celery, finely chopped
2 cloves garlic, crushed
75g smoked streaky bacon, chopped
2 bay leaves
400g canned, chopped tomatoes
30ml (2 tbsp) tomato purée
500g lean minced beef
150ml (
1
/4 pint) red wine
150ml (
1
/4 pint) hot beef stock
30ml (2 tbsp) cornflour blended with 30ml
(2 tbsp) water
salt and pepper to taste
1 Place oil, onion, celery, garlic and bacon into a 2.5
litre (approx. 4 pint) dish, mix well.
2 Cook on 100% for 5 minutes.
3 Add all the remaining ingredients, mix thoroughly.
4 Cook on 70% for 25 minutes, stir twice during
cooking.
Serve hot with spaghetti.
chilli con carne:
Make as above.
At Stage 3 add 450g canned
red kidney beans and 5 - 15ml
(1 - 3 tsp) chilli powder, to taste.
Serves 4
225g lean minced beef
2 cloves garlic, crushed (see tip above)
75g onion, chopped
2 fresh green chills, chopped
225g canned, chopped tomatoes
100g canned, red kidney beans
2.5ml (
1
/2 tsp) cumin powder
30ml (2 tbsp) tomato puree
8 taco shells, pre-cooked
175g Cheddar cheese, grated
1 Place the mince, garlic, onion, chillies, tomato
puree, tomatoes, kidney beans and cumin into a
2.5l casserole dish, mix well. Cook on 100% for 16
minutes, stir twice during cooking.
2 Fill the tacos with the chilli, and sprinkle with
cheese.
3 Place dish on the turntable and cook on COMBI - 2
(MICROWAVE & TOP GRILL), 30% for 6 minutes.
Microwave Tip: Peeling garlic easily
Place 3 - 4 cloves of garlic on the turntable. Heat on 100% for 30 seconds, squeeze at one end
until the clove pops out.
CITRUS PORK CASSEROLECITRUS PORK CASSEROLE
BOLOGNESE SAUCEBOLOGNESE SAUCE
MEXICAN TACOSMEXICAN TACOS
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