Sharp R-980J Microwave Oven User Manual


 
A46951, SCA/SCNZ R990K(S)/(W) C/B
10
MULTI COOK MENU GUIDE
When you cook the following menus with MULTI COOK, press the MULTI COOK pad and the
number pad of the menu.
The final cooking result will vary according to the food condition (e.g. initial temperature, shape, quality). Check the food after cooking and if necessary continue cooking manually.
Weight
Range
Menu
No.
Initial
Temperature
(approx.)
Procedure
+3°C
Refrigerated
Standing
Time
(minutes)
Cooking
Method
HIGH
MIX
Tie meat with string.
Place fat side down on low rack.
When oven stops and is displayed,
turn beef over.
After cooking, stand, covered with aluminium foil.
1
0.5-3.0 kg
5-15
Roast Beef
* You can select desired
cooking result.
MORE - Well done
STD - Medium
LESS - Rare
Place fat side down on low rack.
When oven stops and is displayed,
turn lamb over.
After cooking, stand, covered with aluminium foil.
+3°C
Refrigerated
HIGH
MIX
0.5-3.0 kg
5-15
Roast Lamb
* You can select desired
cooking result.
MORE - Well done
STD - Medium
+3°C
Refrigerated
Preheat
HIGH
MIX
Preheat is automatic for this menu.
ADD CHICKEN AFTER PREHEATING.
Place breast side down on low rack.
When oven stops and is displayed,
turn chicken over.
After cooking, stand, covered with aluminium foil.
Preparation before cooking
Remove neck and excess fat from chicken.
Wash and dry chicken.
Tie legs together.
3
1.0-2.5 kg
5-15
Roast Chicken
HIGH
MIX
CONV.
+3°C
Refrigerated
For best results we recommend to parboil potatoes prior to cooking. See
NOTE below.
Place seasoned meat directly on the greased turntable.
While meat is cooking, prepare vegetables and place on a flat pizza tray.
When oven stops and
is displayed, if necessary drain off the fat, turn
meat over and add vegetables over the meat using high rack.
After cooking, stand meat, covered with aluminium foil.
If you prefer the vegetables a little crisper, while the meat is standing, place
the vegetables back into the oven and cook for 12-15 mins. on convection
250°C.
Serves
5-15
Meat
weight
Vegetable
weight
2.5 kg
2.0 kg
1.5 kg
1.0 kg
0.5 kg
6
4-5
4
2-3
2
1.5 kg
1.25 kg
1.0 kg
0.75 kg
0.4 kg
4
Variety of meat-beef/lamb
Variety of vegetables-potato/pumpkin
Roast Dinner
MORE - Well done
STD - Medium
0.5-2.5 kg
(weight of meat)
NOTE : To parboil potatoes prior to roasting.
1. Place potatoes into a Pyrex
®
bowl.
2. Cover with 2-3 cups hot tap water.
3. Cover with a lid or plastic wrap.
4. Cook for 8-12 minutes on HIGH, until tender but firm. Drain well.
2
SCA/SCNZ R990K C/B 05.9.2, 2:17 PM10