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English 15
Pan Frying: Lamb
Chops, Thin Steaks,
Hamburgers, Link
Sausage
MED HI – preheat skillet MED – brown meat Same as for Standard Burners
XLO – to hold
Poaching: Chicken,
whole or pieces, Fish
MED HI – Cover, bring
liquids to a boil
To finish cooking
Simmering: Stewed
Chicken, Corned Beef,
Tongue, etc.
HI – cover, bring liquid to a
boil
XLO – to simmer slowly
XLO – to hold, cover
PASTAS
Macaroni, Noodles,
Spaghetti
HI – bring water to a boil,
add pasta
MED HI to HI – to
maintain a rolling boil
Same as for Standard Burners
POPCORN
(use a heavy, flat
bottom pan)
HI – cover, heat until
kernels start to pop
MED HI – finish popping Same as for Standard Burners
PRESSURE COOKER
Meat
MED HI to HI – build up
pressure
SIM to MED – maintain
pressure
Same as for Standard Burners
Vegetables HI – build up pressure SIM to MED – maintain
pressure
Same as for Standard Burners
RICE HI – cover, bring water and
rice to a boil
SIM – to maintain Low
Boil. Cover and cook until
water is absorbed
Same as for Standard Burners
XLO – to hold, cover
SAUCES
Tomato Base
MED HI – cook meat/
vegetables, follow recipe
SIM – to maintain simmer XLO – simmer to thicken
sauce, uncovered
White, Cream,
Bernaise,
MED – melt fat, follow
recipe
SIM – finish cooking XLO – to hold, cover*
Hollandaise XLO XLO – to hold, lowest setting
for short period, stir frequently
SOUPS, STOCK
HI – cover, bring liquid to a
boil
SIM to maintain simmer Simmer XLO – to hold, cover*
VEGETABLES
Fresh
HI – cover, bring water and
vegetables to a boil
SIM to MED – cook 10
minutes, or until tender
Same as for Standard Burners
XLO – to hold, cover
Frozen HI – cover, bring water and
vegetables to a boil
SIM to MED – cook
according to package
directions
Same as for Standard Burners
Deep Frying HI – heat oil MED to MED HI –
maintain frying
temperature
Same as for Standard Burners
In Pouch HI – bring water and pouch
to a boil
SIM to MED – cook
according to package
directions
Same as for Standard Burners
Saute HI – heat oil or melt butter,
add vegetables
SIM to MED – cook to
desired doneness
Same as for Standard Burners
Stir Fry HI – heat oil, add
vegetables
HI to MED HI – finish
cooking
Same as for Standard Burners
Food Start Setting
Finish Setting
Standard STAR
®
Burners
Finish Setting ExtraLow
®
(XLO
®
) STAR
®
Burners
* These foods should be stirred occasionally.