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Defrosting with microwave energy
Your microwave oven automatically defrosts
a variety of common meats at preset Cook
Powers for preset times. The 2-stage defrost
cycle is programmed for meat, pourtry, and
fish. All you do is touch the Command
Pad assigned to the desired category and
enter the weight of the items being defrosted.
Your microwave oven does the rest.
NOTE:
See the “Auto defrost chart” on page
37 for defrosting directions for each food.
1. Put frozen food in oven and
close the door.
2. Choose setting.
Example for MEAT:
TOUCH
YOU SEE
3. Enter food’s weight
(in pounds and tenths of a
pound).
Example for 2.5 Ibs:
TOUCH
YOU SEE
4. Start oven.
TOUCH
YOU SEE
(tlme counts down)
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