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Grilling
Description Weight Grill Time Notes
(gram) (min)
Fish
1)
mackrel 800-1000 3 20-25 Brush with oil.
Season
sardines 6 pieces 3 20-25 with salt and pepper.
Meat
1)
Sausages 6-8 pieces 3 20-26
Frozen chopped 4 pieces 3 23-27 Brush with oil. Season
meat
2 Rumpsteaks 400 g each 3 23-27 with salt and pepper.
(2-3 cm thick)
Snacks
Toast
2)
4 slices 3 2-4 Turn over to ensure
even browning.
Cheese on toast 2 slices 3 5-10 Turn all foods except
Toasted snacks pizza, halfway through
cooking time.
Place all dishes on the rack in the high position.
1)
Place glass pie dish on turntable under grill rack to catch any liquid.
2)
First pre-heat the grill for 2 minutes.
The times given are for guidance only, as they are dependent upon the type
and quality of the meat.
Grilling is ideal for flat, pieces of meat and fish.
Unless otherwise stated, the settings given in the table are for use in a cold oven.
Flat foods should be turned only once. Thicker pieces should be turned
more often.
Fish are best placed head to tail on the wire shelf.
i
Cooking charts and tips
ZMB 30CST