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MICROWAVE FEATURES
VEGETABLE CHART
Carrots
Fresh,Slices
Frozen,Slices
Cauliflower
Fresh,Flowerets
Fresh,Whole
Frozen,Flowerets
Corn
Fresh,on Cob
Frozen,on Cob
Frozen,Whole
Kernel
Okra
Fresh,Whole
Frozen,Whole or
slices
Peas,Black-Eyes
Frozen
Peas,Green
Fresh
Frozen
2 cups
2 cups
2 cups
1
1
/2 lb
10-oz.pkg.
2 ears
4 ears
2 ears
4 ears
10-oz.pkg.
3
/4 lb
10-oz.pkg.
10-oz.pkg.
2 cups
10-oz.pkg.
1-qt casserole.2 tbsp water.
Cover. Stir after 3 min.
1-qt casserole.1 tbsp water.
Cover. Stir after 3 min.
1-qt casserole.1 tbsp water.
Cover. Stir after 2 min.
Remove leaves and core center.
2-qt casserole.2 tbsp water.Cover.
1-qt casserole.1 tbsp water.
Cover. Stir after 3 min.
9-in pie plate.2 tbsp water.
Cover. Rearrange after 4 min.
2-qt oval or rectangular casserole.
1
/4 cup water.Cover.
9-in pie plate.2 tbsp water.
Cover. Rearrange after 4 min.
2-qt oval or rectangular casserole.
1/4 cup water.Cover.
1-qt casserole.1 tbsp water.
Cover. Stir after 3 min.
1
1
/2-2-qt casserole.
1
/4 cup water.
Cover. Stir after 3 min.
1
1
/2-2-qt casserole.2 tbsp water.
Cover. Stir after 3 min.
2-qt casserole.
1
/4 cup water.
Cover. Stir after 4 min.
1-qt casserole.
1
/4 cup water.
Cover. Stir after 3 min.
1-qt casserole.1 tbsp water.
Cover. Stir after 3 min.
5-8 min.
5-7 min.
3-5 min.
7-9 min.
4-6 min.
6-9 min.
12-14 min.
6-8 min.
10-12 min.
4-6 min.
8-10 min.
6-8 min.
8-10 min.
4-6 min.
6-8 min.
3 min.
3 min.
2 min.
3 min.
2 min.
5 min.
5 min.
5 min.
5 min.
2 min.
3 min.
3 min.
3 min.
3 min.
3 min.
VEGETABLE AMOUNT COOKING
PROCEDURE
MICROWAVE
TIME AT HIGH
(100%)
STANDING
TIME,
COVERED
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