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Cooking Guide
Reheating chart
Times are approximate and may need to be adjusted to individual taste.
NOTE: See “Using AUTO SENSOR REHEAT” in the “Auto Sensor Cooking” section for instructions on how to
reheat without cook time and cook power.
ITEM
Plate of Food
1 serving of meat
2 servings of vegetables
Meat
(Chicken pieces, chops,
hamburgers, meat loaf
slices)
1 serving
2 servings
Meat Slices
(Beef, ham, pork, turkey)
1 or more servings
Stirrable Casseroles
and Main Dishes
1 serving
2 servings
4 to 6 servings
Non-stirrable Casse-
roles and Main Dishes
1 serving
2 servings
4 to 6 servings
Soup, Cream
1 cup
1 can (10
3
⁄4 oz.)
Soup, Clear
1 cup
1 can (10
3
⁄4 oz.)
Pizza
1 slice
1 slice
2 slices
2 slices
Vegetables
1 serving
2 servings
Baked Potato
1
2
INSTRUCTIONS
Meaty portion and bulky
vegetables to outside.
Cover with wax paper.
Cover loosely with wax paper.
Cover with gravy or wax paper.
Check after 30 sec. per serving.
Cover with plastic wrap.
Stir after half the time.
Cover with wax paper.
Cover. Stir after half the time.
Cover. Stir after half the time.
Place on paper towel on
microwave-safe rack.
Cover. Stir after half the time.
Cut potato lengthwise and then
several times crosswise. Cover
with wax paper.
STARTING
TEMPERATURE
Room temp.
Refrigerated
Refrigerated
Refrigerated
Room temp.
Refrigerated
Refrigerated
Refrigerated
Refrigerated
Refrigerated
Refrigerated
Refrigerated
Refrigerated
Room temp.
Refrigerated
Room temp.
Room temp.
Refrigerated
Room temp.
Refrigerated
Refrigerated
Refrigerated
Refrigerated
Refrigerated
MICROWAVE TIME
MEDIUM - HIGH (70%)
1
1
⁄2 to 2
3
⁄4 min.
2
3
⁄4 to 4 min.
MEDIUM - HIGH (70%)
1 to 2 min.
2 to 4 min.
MEDIUM (50%)
1 to 1
3
⁄4 min. per serving
1
1
⁄2 to 2
1
⁄2 min. per serving
HIGH (100%)
2
3
⁄4 to 3
1
⁄2 min.
5 to 6
3
⁄4 min.
9 to 10 min.
MEDIUM (50%)
4
1
⁄2 to 7
1
⁄2 min.
7
1
⁄2 to 11 min.
12 to 15 min.
MEDIUM (50%)
2 to 5
1
⁄2 min.
5 to 7
1
⁄2 min.
HIGH (100%)
2 to 3 min.
3
1
⁄2 to 7 min.
HIGH (100%)
15 to 25 sec.
25 to 35 sec.
25 to 35 sec.
55 to 60 sec.
HIGH (100%)
3
⁄4 to 1
1
⁄4 min.
1
1
⁄2 to 2 min.
HIGH (100%)
1 to 2
1
⁄2 min.
2
1
⁄2 to 3 min.
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