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SAVORY WHITE BEANS
4 cups navy beans
6 cups chicken broth
2 cups chopped onion
2 cups sliced carrots
1½ tablespoons minced garlic
2 tablespoons vegetable oil
2 small bay leaves
¾ teaspoon thyme
½ teaspoon rosemary
½ teaspoon black pepper
Salt, as desired
Soakbeansaccordingtoinstructionsonpage27.Drainanddiscardliquid.Addallingredientsexceptsalttocanner.Closecoversecurely.
Place pressure regulator on vent pipe and COOK 2 MINUTES at 15 pounds pressure. Let pressure drop of its own accord. Season to
taste with salt. 12-15 servings.
LIMA BEANS WITH BACON
6 cups dried lima beans
1 lb. bacon, diced
Water
* * * * * *
Salt, as desired
Soakbeansaccordingtoinstructionsonpage27.Drainanddiscardliquid.Heatcannerandbrownbacon.Addbeansandenoughwater
to well cover beans. Do not ll canner over ½ full. Close cover securely. Place pressure regulator on vent pipe and COOK 3 MINUTES
at 15 pounds pressure. Let pressure drop of its own accord. Season to taste with salt. 12-15 servings.
PRESSURE COOKING SOUPS
Makehomemadesoupstheeasywayinyourcanner.Ifyouwishtoprepareyourfamily’sfavoritesoup,usethefollowingrecipesas
guides. Soup recipes are cooked at 15 pounds pressure.
Donotpressurecooksoupscontainingbarley,rice,pasta,splitpeas,orsoupmixeswithdriedvegetablesbecausetheyhaveatendency
to foam, froth, and sputter and could clog the vent pipe.
Thecannerquicklytransfersnaturalavorandnutrientsfromthemeatintothebroth.PrepareeithertheBrownBeefStockortheChicken
Stock according to the recipe. Remove the pieces of meat. If desired, cut into small pieces and use in soup recipes. Strain through several
layers of cheesecloth. Once the stock is prepared, serve it as a consommé or use it to prepare delicious soups.
FOR SOUP RECIPES DO NOT FILL CANNER OVER ½ FULL!
These recipes are intended for pressure cooking and should not be canned.
COOKING RECIPES: SOUP
VEGETABLE SOUP
4 lbs. soup meat
2 quarts water
6 carrots, diced
6 potatoes, diced
2 cups frozen lima beans
4 cups canned or fresh tomatoes
1 cup diced celery
4 onions, sliced
1 tablespoon salt, or as desired
Place all ingredients in canner. Close cover securely. Place pressure regulator on vent pipe and COOK 20 MINUTES at 15 pounds
pressure. Let pressure drop of its own accord. 12-15 servings.
CHICKEN STOCK
4 lbs. chicken, cut into serving pieces
4 quarts water
1 cup diced celery
1 cup diced carrots
2 onions, chopped
1 tablespoon salt, or as desired
Place all ingredients in canner. Close cover securely. Place pressure regulator on vent pipe and COOK 10 MINUTES at 15 pounds
pressure. Let pressure drop of its own accord. Strain stock. 12-15 servings.
NAVY BEAN SOUP
4 cups dried navy beans
3 lbs. ham bone or shank
2 onions, chopped
4 carrots, sliced
4 ribs celery, sliced
¼ cup minced green pepper
2 cups tomato sauce
2 whole cloves
3 quarts water
* * * * * *
Salt and pepper, as desired
Soakbeansaccordingtoinstructionsonpage27.Drainanddiscardliquid.Placebeansandremainingingredientsincanner.Closecover
securely. Place pressure regulator on vent pipe and COOK 30 MINUTES at 15 pounds pressure. Let pressure drop of its own accord.
Season to taste with salt and pepper. 12-15 servings.