Sunbeam WW7500D Wok User Manual


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3.Addonionandcapsicumtowokandstir
fryfor1minute.Returnlambtowokwith
sugar,sesameoilandreservedliquid.
4.Cookuntilsaucethickensandlambhas
warmedthrough.Servewithgreenonions.
Tip:ShaoHsingisaChinesecookingwine
andisavailablefromAsiansupermarkets.If
unavailablethenrecipecanbesubstituted
withsweetsherry.
Japanese Stir-Fry Pork
Serves: 4
Preparation: 10 minutes + marinating time
Cooking: 5-7 minutes
700gporkfillet
2tablespoonsmirin
2tablespoonsvegetableoil
1onion,sliced
1clovegarlic,crushed
1carrot,sliced
150gsugarsnappeas
¼cupteriyakisauce
Rice,toserve
1.Trimanyfatfromporkandthinlyslice.
Placeporkinasmallglassbowlandstir
throughmirin.Coverandrefrigeratefor2-3
hours.
2.Removeporkfromrefrigerator,stirthrough
1tablespoonoftheoilandallowtositat
roomtemperaturefor20minutes.
3.Heatwokonsetting13-15.Stirfryporkin
batchesuntilbrowned;setaside.
4.Reduceheattosetting7.Addremaining
oiltowok;addonionandcookfor1
minute,addgarlicandcarrotandcook
forafurther2-3minutes.Addpork,sugar
snappeasandteriyakitowokandstirfry
for1-2minutesoruntilporkiscooked
andvegetablesarejusttender.Donotover
cook.
5.Servewithrice.
Chinese Style Tofu and Green Vegetables
Serves: 4
Preparation: 10 minutes
Cooking: 5-7 minutes
300gfirmtofu
2tablespoonspeanutoil
1onion,sliced
2clovesgarlic,crushed
2smallzucchini,sliced
3bokchoy,trimmedandquartered
100genokimushrooms,endstrimmedand
pulledintosmallbunches
2tablespoonsoystersauce
1tablespoonsweetchillisauce
1tablespoonlightsoysauce
1.Cutthetofuinto2thickslicesandpatdry
withpapertowelling.
2.Heatoilinthewokonsetting7;cooktofu
onepieceatatimeuntilgoldenonboth
sides;drainonpapertowelling.Cuteach
sliceinto6pieces.
3.Addonionstowokandstirfryfor1
minute.Addgarlicandcookforafurther
minute.Addthezucchiniandbokchoy
andcookfor1-2minutesoruntilthe
zucchinistartstosoften.
4.Addthemushroomsandthesaucesand
cookforafurther1minute.Stirthrough
thetofuandserveimmediately.
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