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Weight conversion chart
You are probably used to food weights as
If the weight on the food package is in
being in pounds and ounces that are frac-
fractions of a pound, you can use the
tions of a pound (for example 4 ounces
following chart to convert the weight to
equals l/4 pound). However, in order to enter
decimals.
food weight in AUTO DEFROST, you must
specify pounds and tenths of a pound.
I
NUMBER AFTER DECIMAL
EQUIVALENT OUNCE WEIGHT
.lO
1.6
.20
3.2
.25
One-Quarter Pound
4.0
.30
4.8
.40
6.4
SO One-Half Pound
8.0
.60
9.6
.70
11.2
.75
Three-Quarters Pound
12.0
.80
12.8
.90
14.4
1 .oo One Pound
16.0
Defrosting tips
l
When using
AUTO DEFROST, the
weight to be entered is the net weight in
pounds and tenths of pounds (the weight
of the food minus the container).
l
Only use
AUTO DEFROST for raw
food. AUTO DEFROST gives best
results when food to be thawed is a
minimum of 0°F. If food has been stored
in a refrigerator-freezer that does not
maintain a temperature of 0°F or below,
always program a lower food weight
(for a shorter defrosting time) to prevent
cooking the food.
l
If the food Is kept outside
the freezer for
up to 20 minutes, enter a lower food
weight.
l
If the food is kept outside
the freezer for
more than 20 minutes, and for defrosting
ready-made food, defrost by time and
power and let stand after defrosting.
l
The shape of the package
alters the
defrosting time. Shallow rectangular
packets defrost more quickly than a deep
block.
l
Separate pieces
as they begin to defrost.
Separated pieces defrost more easily.
l
You can use small pieces
of aluminum
foil to shield foods like chicken wings, leg
tips, and fish tails, but the foil must not
touch the side of the oven. Foil can dam-
age the oven lining.
l
Shleld areas of food
with small pieces of
foil if they start to become warm.
l
For better results, a preset standing
time
is included in the defrosting time. This
may make the defrosting time seem longer
than expected. (For more information on
standing time, see “Microwave cooking
tips” on page 42.)
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