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VARIABLE POWER:
SETTING
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TERMS USED IN
COOKBOOK
MEDIUM HIGH-9
ROAST-8
BAKE-7
REHEAT-6
MEDIUM- 5
SIMMER-4
SLOW COOK-3
LOW-2
WARM-1
HOLD-o
SUGGESTED USES
Reduce to this setting if food is cooking
too vigorously on full
power.
Saute
vegetables in butter.
Meats; whole poultry; cheese and egg
dishes; clams, oysters, scallops or
other “critical”* seafood; recipes con-
taining “critical”* ingredients.
Cakes, quick breads and muffins.
Reheating leftovers; recipes containing
precooked, canned or “critical”* in-
gredients. Warming baby food or baby
bottle.
Large amounts of leftovers; Variable
Power Defrosting of delicate types of
foods such as fish or seafood and dense
foods such as a roast.
Tenderize less tender cuts of meats or
poultry in liquid; develop flavors in
main dishes, soups, sauces, salads, and
sandwich fillings. Cook rice or pasta
once water or liquid comes to a boil.
Tenderize tough cuts of meat in liquid;
cook dried lentils, beans or peas.
Soften cheese or butter. Clarify butter.
Soften or melt chocolate.
Keep foods warm; take the chill off
refrigerated foods before serving.
This setting can be used to time a
standing or holding period after a cook-
ing operation. (See Programmed Cook-
ing feature pages 16 to 19.) When
“0” power level is selected, the magne-
tron tube will not turn on and cooking
will not take place. However, the oven
fan and oven light will turn on.
*Note: Refer to page 11 in the Microwave Cookbook for information on “cri-
tical” foods.
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