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Vitamin replacers
Tomato, carrot and
red bell pepper juice
2 small red bell peppers
3 medium tomatoes
3 carrots, trimmed
4 sprigs parsley
1. Trim base of bell peppers and remove seeds.
2. Process tomatoes, carrots, parsley and bell peppers
through Juice Fountain.
Serve immediately.
Blackberry, pear
and grapefruit juice
1 pint basket (250g) blackberries
3 ripe pears
2 grapefruits, peeled
1. Process blackberries, pears and grapefruit through
Juice Fountain.
Serve immediately.
Beet, apple
and celery juice
4 medium sized beet, trimmed
2 medium Granny Smith apples
4 sticks celery
1. Process beet, apples and celery through
Juice Fountain.
Serve immediately.
Blueberry, blackberry,
strawberry and lime juice
500g blackberries
2 pint baskets (500g) blueberries
2 pint baskets (500g) strawberries, hulled
1 lime, peeled
1. Process blackberries, blueberries, strawberries and
lime through Juice Fountain.
Serve immediately.
Cucumber, celery, fennel
and bean sprout juice
1 large cucumber
3 sticks celery
1 bulb fennel, trimmed
2 cups (200g) bean sprouts
1. Process cucumber, celery, fennel and bean sprouts
through Juice Fountain.
Serve immediately.
Frothie orange juice
2
1
⁄
2
lbs (1kg) oranges, peeled
1. Process oranges through juice
fountain.
Serve immediately.
(Best to refrigerate oranges before juicing)
3
35
2
3
3
3
27
Fresh starts
continued
26
Apple, pear and
strawberry juice
1 small Granny Smith apple
3 small ripe pears
1 cup strawberries, trimmed
1. Process apple, pears and strawberries through
Juice Fountain.
Serve immediately.
Cantaloupe, mint
and mango juice
1
⁄
2
small cantaloupe, peeled, seeded
and halved
3 sprigs fresh mint leaves
1 mango, halved, seeded and peeled
1. Process cantaloupe, mint and mango through
Juice Fountain.
Serve immediately.
Tomato, cucumber, parsley
and carrot juice
3 medium tomatoes
1 large cucumber
1 large bunch fresh parsley
3 medium carrots, trimmed
1. Process tomatoes, cucumber, parsley and carrots
through Juice Fountain.
Serve immediately.
Kumera, celery, ginger,
and orange juice
4 sticks celery, trimmed
1 small kumera (sweet potato), peeled
and halved
2.5cm piece fresh ginger
4 oranges, peeled
1. Process celery, kumera, ginger and oranges
through Juice Fountain.
Serve immediately.
Parsnip, celery
and pear juice
2 parsnips, trimmed
4 sticks celery, trimmed
4 medium pears, stalks removed
1. Process parsnips, celery and pears through
Juice Fountain.
Serve immediately.
3
3
3
25
3