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Energy fuel
33
Grape, kiwi fruit
and berry booster
Grapes contain potassium and iron, providing
a great pick-me-up after a strenuous day.
500g green seedless grapes, stems removed
2 kiwi fruit, peeled
250g strawberries, hulled
2 cups (500ml) skim milk
2 tablespoons (30ml) powdered protein drink mix
1
⁄
2
cup (75g) crushed ice
1. Process grapes, kiwi fruit and strawberries through
Juice Fountain.
2. Mix in milk, protein drink mix and crushed ice.
Serve immediately.
Apricot, apple
and pear sparkle
4 large apricots, halved and seeded
4 small red apples
3 medium pears
1 cup (250ml) sparkling mineral water
1
⁄
2
cup (75g) crushed ice
1. Process apricots, apples and pears through
Juice Fountain.
2. Stir in mineral water and ice.
Serve immediately.
Beet, carrot and
orange quencher
8 carrots
2 small beets, trimmed
1
⁄
4
cup (10g) fresh mint leaves
4 oranges, peeled
1. Process carrots, beet, mint leaves and oranges
through Juice Fountain.
Serve immediately.
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Spirited juices
32
Coconut pineapple colada
1
⁄
2
large pineapple, peeled and quartered
2 tablespoons coconut cream
3 tablespoons (45ml) Malibu liqueur
2 cups (500ml) soda water
1 cup (150g) crushed ice
1. Process pineapple through Juice Fountain.
2. Stir in liqueur, coconut cream and soda water.
3. Scoop ice into 4 tall glasses, pour over juice
mixture, mix well to combine.
Serve immediately.
Honeydew dream
1 honeydew melon, peeled, seeded
and quartered
3 tablespoons (45ml) Midori liqueur
2 cups (500ml) soda water
1 cup (150g) crushed ice
1. Process honeydew melon through Juice Fountain.
2. Stir in liqueur and soda water.
3. Scoop ice into 4 tall glasses, pour over melon
mixture, mix well to combine.
Serve immediately.
Bloody mary
4 medium tomatoes
2 sticks celery
1 large red bell pepper, base removed
and seeded
1
⁄
3
cup (75ml) Vodka
1 cup (150g) crushed ice
1. Process tomatoes, celery and red bell pepper
through Juice Fountain.
2. Stir in Vodka. Scoop ice into 4 glasses, pour over
tomato mixture, mix well to combine.
Serve immediately.
Peach and mint julep
6 peaches, halved and seeded
1
⁄
2
cup fresh mint leaves
2 tablespoons Creme de Menthe
2 teaspoons sugar
1
⁄
2
cup crushed ice
500ml mineral water
1. Process peaches and mint leaves through
Juice Fountain.
2. Stir in Creme de Menthe and sugar.
3. Scoop ice into 4 glasses, pour over peach mixture,
mix well to combine.
Serve immediately.
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