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BREAKFAST & BRUNCH
WHITE AND SWEET POTATO HASH WITH FENNEL
A twist on traditional hash, this dish could also make a great
dinner side dish.
Makes 5 cups
Approximate preparation time: 10 minutes, plus
25 minutes for cooking
Insert the small metal chopping blade into the small work
bowl of the Cuisinart
®
Food Processor. Chop the parsley,
about 15 seconds; remove and reserve. Add the onions
and pulse to chop, about 6 pulses; remove work bowl
assembly and reserve.
Insert the slicing disc assembly, adjusted to 6mm, into
the large work bowl. Slice both the white and sweet
potatoes. Remove sliced potatoes and cut into
½-inch dice.
Adjust the slicing disc to 4mm and slice the fennel.
Put 2 tablespoons of butter into a large sauté pan over
medium heat. Once the butter has melted, add the
onion, potatoes, fennel, salt, pepper and thyme. Sauté
vegetables, stirring occasionally, for about 20 to 25
minutes, covering pan for the last 5 to 8 minutes. For a
crisper hash, uncover and toss over heat for an additional
5 minutes.
Toss with remaining butter and reserved parsley.
Taste, adjusting seasoning accordingly, and serve.
Nutritional information per serving:
Calories 118 (26% from fat)
|
carb. 20g
|
pro. 2g
|
fat 3g
|
sat. fat 2g
|
chol. 9mg
|
sod. 179mg
|
calc. 26mg
|
fiber 3g
¼ cup f r e s h p a r s l e y
1 sma l l on ion , cut i nto
1-inch p i ec e s
1 pound yuk on Go ld
pota toe s, sc r ub be d we ll
½ pound s w ee t pot ato es,
s cr ub be d w el l
1 m ed i u m fennel bulb
3 tablesp oons unsalted
b u t t er, divided
¾ teas poo n kos her salt
½ teaspoon f r es h l y
Ground black p e p p er
½ teas poo n dried th y m e