Filter
Top Products
EXPRESS DEFROST CHART
MENU WEIGHT RANGE COOKING PROCEDURE
Chicken Portions 0.3kg - 1.2kg
Approx. weight of
turntable.
each portion:
leg portions = 300g
breast with wing
portions = 400g
• Place portions, best side-up, in a flan dish on the
turntable.
• Turn portions over when the audible signal sounds.
• Stand, wrapped in foil, for 15 - 30 minutes until
thoroughly defrosted.
Steaks/Chops 0.2kg - 1.2kg • Place steaks/chops in a flan dish on the turntable.
• Turn over and rearrange when the audible signal
sounds.
• Stand, wrapped in foil, for 15 - 30 minutes until
thoroughly defrosted.
Minced Meat
Beef/Lamb/Pork
0.2kg - 1.0kg • Place minced meat in a flan dish on the turntable.
• Turn over and remove any defrosted parts when the
audible signal sounds.
• Stand (if required), wrapped in foil, for 15 - 30 minutes
until thoroughly defrosted.
• Frozen foods are defrosted from -18ºC.
• For converting to Lb/oz see the conversion chart on page 39.
NOTES FOR EXPRESS DEFROST:
• If necessary, shield small areas of meat or poultry with flat pieces of aluminium foil. This will prevent the
areas from becoming warm during defrosting. Ensure the foil does not touch the oven walls.
• Do not cook the meat or poultry until thoroughly defrosted.
• Do not use the racks or square trays for defrosting.
WEIGHT RANGE FOR EXPRESS COOK / EXPRESS DEFROST:
• Weigh all meat and poultry prior to cooking/defrosting as the labelled weight is only approximate.
• Food weight should be rounded up to the nearest 0.1kg, for example, 0.65kg to 0.7kg.
• You are restricted to cook/defrost a weight within the range given in the charts.
• To cook/defrost weights or foods not included in these charts, please refer to the charts in the cookbook
section.
22
EXPRESS COOK / EXPRESS DEFROST
R-959(SL)M-AA.indb 22R-959(SL)M-AA.indb 22 2/13/13 2:50:09 PM2/13/13 2:50:09 PM