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LOW CARB
WHOLE WHEAT BREAD (2 LB.)
NOTE: For 1-lb. loaf recipe, please refer to page 112.
INGREDIENTS
2 cups water (80°F – 90°F)
¼ cup unsalted butter or margarine, cut in pieces
2 large eggs, at room temperature
2 tsp. lemon juice
1¾ tsp. salt
2½ cups whole wheat flour
½ cup whey protein powder
½ cup vital wheat gluten
½ cup psyllium husk powder
¼ cup flaxseed meal
¼ cup wheat bran
3 tbsp. nutritional yeast powder
3 tbsp. oat bran
4½ tsp. bread machine yeast
1. Measure ingredients into bread pan in the order listed.
2. Insert bread pan securely into baking chamber; close lid.
Plug unit into wall outlet.
3. Select LOW CARB. Press the START button.
4. The complete signal will sound when bread is done.
5. Using pot holders remove bread pan from baking chamber and
carefully remove bread from pan. (If kneading paddle remains in
bread, remove paddle once bread has cooled.)
6. Allow bread to cool on a wire rack until ready to serve
(at least 20 minutes).
MAKES A 2-LB. LOAF
LOW CARB RYE BREAD (2 LB.)
INGREDIENTS
1 cup water (80°F – 90°F)
1 tbsp. oil
½ tsp. molasses
1 tsp. salt
¾ cup vital wheat gluten
½ cup rye flour
½ cup wheat bran
¼ cup rice protein powder
1 tbsp. caraway seeds
1 tsp. Splenda
®
*
1½ tsp. bread machine yeast
1. Measure ingredients into bread pan in the order listed.
2. Insert bread pan securely into baking chamber; close lid.
Plug unit into wall outlet.
3. Select LOW CARB. Press the START button.
4. The complete signal will sound when bread is done.
5. Using pot holders remove bread pan from baking chamber and
carefully remove bread from pan. (If kneading paddle remains in
bread, remove paddle once bread has cooled.)
6. Allow bread to cool on a wire rack until ready to serve
(at least 20 minutes).
MAKES A 2-LB. LOAF
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