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MICROWAVE
AUTO DEFROSTING CHART (Cont'd)
COURSE FOOD
DEFROST 2 CHICKEN
(DEF 2, Whole
POULTRY)
Cut up
TURKEY
Whole
Breast
Drumsticks
Roast, boneless
CORNISH HENS
Whole
DEFROST 3 FISH
(DEF 3, FISH) Fish fillets
Fish steak
Whole fish
SEAFOOD
Lobster tails
Crab legs
Crabmeat
Shrimp
DIRECTIONS
Use a microwave roasting rack.
Turn over twice.
Cover warm areas with aluminum foil.
Use a microwave roasting rack.
Turn over twice.
Separate pieces when partially thawed.
Cover warm areas with aluminum foil.
Use a microwave roasting rack.
Turn over four times.
Cover warm areas with aluminum foil.
Immerse in cold water for standing time.
Use a microwave roasting rack. _.
Turn over twice.
Cover warm areas with aluminum foil.
Use a microwave roasting rack.
Turn over once.
Separate pieces when partially thawed.
Use a microwave roasting rack.
Remove from foil pan.
Cover with waxed paper.
Use a microwave roasting rack.
Turn over once.
Cover warm areas with aluminum foil.
Immerse in cold water for standing time.
Use a microwave roasting rack.
Turn over once.
Carefully separate fillets under cold water.
Use a microwave roasting rack.
Turn over once.
Carefully separate steaks under cold running
water.
Use a microwave roasting rack.
Should be icy when removed.
Cover head and tail with aluminum foil.
Turn over once.
Remove from package to baking dish.
Use a glass baking dish.
Break the legs apart.
Turn over once.
Use a glass baking dish.
Break apart.
Turn over once.
Remove from package to dish.
Spread loosely in baking dish and rearrange during
thawing as necessary,
STANDING
TIME
I0 Tin./lb.
5 min./lb.
-I0 min./lb.
5 min./lb.
5 min./Ib.
5 min./lb.
20 Tin.
5 Tin.
5 Tin.
5 Tin.
5 Tin.
5 Tin.
5 Tin.
5 Tin.
33