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CONTENTS COOKING GUIDE
HELPFUL
HINTS
COOKWARE
AND UTENSIL
GUIDE
EXPRESS MENUS
MENU GUIDE
SENSOR COOK
MENU GUIDE
QUICK AND
EASY RECIPES
RECIPES
RECIPES
MEAT
CHILLI CON CARNE
co
GOLDEN CURRY SAUSAGES cn
HONEY ROAST LAMB co
INDIAN CURRY LAMB co
ITALIAN SPAGHETTI SAUCE co
LASAGNE cn
SHEPHERD'S PIE cn
VEAL AND EGGPLANT co
POULTRY
CHICKEN PENNE SALAD
cp
CHICKEN FILLET BURGERS cp
CHICKEN IN A POT cp
CHICKEN WITH BACON AND
LEEK SEASONING cp
CRUNCHY CAMEMBERT CHICKEN cq
HONEY CHICKEN LEGS cq
SEASONED CHICKEN PARCELS cq
TANDOORI CHICKEN cq
INDEX
SENSOR REHEAT
MENU GUIDE
SEAFOOD
CHEESY SALMON CANNELLONI
cr
CRAB MORNAY cr
GARLIC MUSSELS cr
SEAFOOD LAKSA cr
SMOKED SALMON TAGLIATELLE cr
VEGETABLES
CAULIFLOWER AU GRATIN
cs
EASY HOME-MADE RISOTTO cs
HONEY CARROTS cs
HONEY GINGERED VEGETABLES ct
POTATOES PIZZAIOLA ct
POTATO, AVOCADO AND ONION SALAD ct
PUMPKIN SALAD ct
SCALLOPED POTATOES cs
STUFFED BAKED POTATOES ct
VEGETABLE PLATTER cs
DESSERTS
AUSTRALIAN FRUIT CAKE
dk
BREAD AND BUTTER PUDDING dk
CARAMEL RICE PUDDING dk
CHOCOLATE MOUSSE dk
CHOCOLATE CAKE dk
CHARTS
DEFROSTING
dl
FRESH VEGETABLE CHART dn
FROZEN VEGETABLE CHART do
GENERAL INFORMATION dq
-
ds
GLOSSARY OF TERMS dq
GUIDE TO COOKING EGGS do
MICROWAVE OVEN ROASTING CHART
dm
REHEATING CONVENIENCE
DEFROSTING CONVENIENCE-FOOD CHART
dp
RICE AND PASTA COOKING CHART
do
QUICK
REFERENCE
GUIDE
TINSEB231WRRZ-J91
Printed in Thailand
SHARP CORPORATION OSAKA, JAPAN
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2
3
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8
9
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13
HEALTHY MENUS
MENU GUIDE
14
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15 16
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19
20
EASY DEFROST
MENU GUIDE
21
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22 23
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