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Herb Reputed benefits Common Uses
Peppermint Antispasmodic
Bile flow stimulant
Improves digestion
Relieves smooth muscle spasms
Raspberry leaf Strengthens and tones uterus Prepare mothers for child birth
Diarrhoea
Sage Carminative
Antispasmodic
Antimicrobial
Antiinflammatory
Colds
Sore throats
Hot flushes
Menstrual problems
Indigestion
Thyme Carminative
Antispasmodic
Antimicrobial
Expectorant
Sore throats
Colds
Coughs
Improves digestion
Flatulence
Common Usage of Selected Herbs continued