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RECIPES
SWEET APPLE PORK SPARE RIBS
Serves 4
INGREDIENTS
¾ cup/125ml apple juice
2 medium green apples, peeled and diced
¼ cup/60ml olive oil
2 tablespoons lemon juice
1 small red onion, chopped
½ cup lightly packed brown sugar
1 teaspoon ground allspice
½ teaspoon ground ginger
1 teaspoon salt
½ teaspoons ground black pepper
2¼ pounds pork spareribs or pork chops
METHOD
1. Place apple juice, diced apples, olive oil,
lemon juice, onion, brown sugar, allspice,
ginger, salt and pepper into blender jug.
2. Select PUREE speed, blend for 40 to
60 seconds or until mixture is smooth.
3. Pour marinade over pork chops or
spareribs, cover and refrigerate. Allow to
marinate for a few hours.
4. Cook pork on a barbecue or in a 400ºF
oven until browned and cooked through.
TANDOORI CHICKEN
Serves 4
INGREDIENTS
1 cup natural yogurt
1 onion, chopped
3 cloves garlic
2 teaspoons ground cumin
2 teaspoons ground coriander
1 teaspoon paprika
Pinch cayenne pepper
1 teaspoon salt
1 tablespoon lemon juice
2¼ pounds chicken pieces, skin removed
METHOD
1. Place yogurt, onion, garlic, cumin,
coriander, paprika, cayenne pepper, salt
and lemon juice into blender jug.
2. Select BLEND speed and blend for
20 to 30 seconds or until ingredients are
smooth and well combined.
3. Make small cuts over surface of
chicken pieces to allow marinade to
penetrate. Pour marinade over chicken,
mix well, cover and refrigerate for a few
hours or overnight.
4. Cook on a barbecue or grill plate until
golden brown all over and chicken is
cooked through.
BBL420XL_IB_C11_FA.indd 23 19/08/11 1:35 PM