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Welcome to Panasonic Microwave Cooking
Thank you for purchasing a Panasonic
Microwave Oven.
Even if this is not your first microwave oven,
do please read the opening chapters of this
cookbook to achieve perfect results every
time.
This microwave oven has the benefit of the
Inverter System Inside. This technology has
been in use with microwave ovens in Japan
for many years, improving the cooking
performance of the oven. It also means that
you benefit from having more space inside
your oven, without taking up more room on
your work surface.
Microwaves leave most foods tastier and
leave you with less washing up, but donʼt
expect to become a perfect microwave cook
overnight – some of the methods are very
different to those used in conven tion al
cooking. Home Economists program the
ovens especially for the UK market. The
recipes are also tested many times to ensure
you achieve successful results at home.
We hope you enjoy using your new oven but
should you require any further help or
explanation, phone our:
☎
COOKERY ADVICE LINE 01344 862108
(open 4 days a week, 9:00-14:00)
Home economists will provide friendly
guidance on queries relating to recipes and
cooking in your microwave. Alternatively write
to the address below, or contact us online at:
test.kitchen@panasonic.co.uk
Alternatively visit our website at:
www.cooking-corner.co.uk
The Microwave Test & Development
Kitchen
Panasonic Consumer Electronics U.K.
Willoughby Road
Bracknell
Berks
RG12 8FP
When writing, be sure to state your model
number and daytime telephone number.
CONTENTS
Safety Information 2-3
Unpacking your oven 3
Placement of your oven 4
Maintenance of your oven 4
Before using your oven 5
Care and Cleaning 6
Parts of your oven 7-8
Important Information 9-11
Microwaving Principles 12
Important notes 13
General Guidelines 14-17
Containers to use 18-20
Control Panel 21-22
Operating Instructions
• Demonstration Mode 22
• Child Lock 22
• Eco Mode 23
• Setting the Clock 23
• Microwaving/defrosting 24-28
• Defrosting Charts 29-31
• Delay Stand 32
• Memory 33
• Grilling 34-35
• Convection cooking 36-39
• TURBO-BAKE cooking 40-42
• Combination Cooking 43-53
Auto Weight Programs 54-59
Cooking and Reheating 59-60
Guidelines
Reheating Charts 61-67
Cooking Charts 68-77
Adapting Recipes 78
RECIPES
Soups and Starters 79-83
Fish 84-89
Meat and Poultry 90-104
Vegetables/Vegetarian 105-116
Pasta, Rice & Beans 117-120
Cheese and Egg Dishes 121-124
Sauces 125-129
Pastry 130-135
Desserts and Baking 136-152
Bread and Pizza 153-155
Questions and Answers 156
Building-in Your Oven 156
Technical Specifications 157
Information on disposal 157