29
Standing
Time
MEAT
60 mins
60 mins
15 mins
2 mins
5 mins
10 mins
15 mins
20 mins
15 mins
10 mins
Method
Place in a suitable dish or on an upturned saucer or use a rack. Turn 3 - 4
times.
Place in a suitable dish or on an upturned saucer or use a rack. Turn 3 - 4
times.
Place in a suitable dish. Separate and turn twice.
Place in a suitable dish. Turn.
Place in a suitable dish. Separate and turn twice.
Place in a suitable dish. Separate and turn twice.
Place in a suitable dish. Break up and turn 3-4 times.
Place in a suitable dish in a single layer. Break up and turn twice.
Place in a suitable dish in a single layer. Turn twice.
Place in a suitable dish in a single layer. Turn twice.
Defrosting
Time
20 mins
25-30 mins
15 mins
3 mins
4-5 mins
5-6 mins
15 mins
12 mins
10 mins
8 mins
Weight
700g (1lb 8oz)
1.0 Kg (2lb 4oz)
500g (1lb 2oz)
100 g 4oz ( x1)
227 g 8oz ( x4)
350 g 12oz ( x2)
500g (1lb 2oz)
500g (1lb 2oz)
500g (1lb 2oz)
300g (11oz)
Food
Beef/Lamb/Pork Joint
Beef/Lamb/Pork Joint
Sirloin/Rump Steak
Beefburgers
Minced Beef
Stewing Steak
Lamb Chops
Lamb Fillets
Defrosting Foods Using Defrost Power & Time
The times given below are a guideline only. Always check the progress of the food by opening the oven door and then re-starting. For larger
quantities adjust times accordingly. Food should not be covered during defrosting.