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SIDES
GINGER GLAZED CARROTS
A great recipe for getting kids of all ages to eat their vegetables!
Makes 6 cups, twelve ½-cup servings
Approximate preparation time: 30 minutes
Insert the small metal chopping blade into the small
work bowl of the Cuisinart
®
Food Processor and process
the ginger; remove work bowl and reserve. Insert the
slicing disc, adjusted to 5mm, into the large work bowl
and slice the carrots. Melt the butter in a large skillet
placed over medium heat. Once butter is melted, add
the ginger and sauté until soft, about 4 minutes. Add
the carrots, salt, pepper, syrup and zest. Sauté for about
25 minutes, stirring carrots occasionally during cooking
time. Once carrots are tender, remove with a slotted
spoon. Continue to reduce liquid until it is a glaze-like
consistency, about 3 to 5 minutes. Drizzle glaze over
carrots and serve.
Nutritional information per serving (½ cup):
Calories 97 (30% from fat)
|
carb. 16g
|
pro. 1g
|
fat 3g
|
sat. fat 2g
|
chol. 8mg
|
sod. 169mg
|
calc. 37mg
|
fiber 3g
2 OUNCES FRESH GINGER
3 POUNDS CARROTS
3 TABLESPOONS UNSALTED
BUTTER
¾ TEASPOON KOSHER SALT
¼ TEASPOON FRESHLY GROUND
PEPPER
½ CUP PURE MAPLE SYRUP
1 TABLESPOON ORANGE ZEST