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Grain
Grain swells during cooking and needs to be cooked in
liquid. The proportion of grain to liquid depends on the type
of grain.
Grain can be cooked whole or cracked.
Settings
Temperature: 100 °C
Duration: See chart
Ratio
Grain : Liquid
Duration
in minutes
Amaranth 1 : 1.5 15–17
Bulgar 1 : 1.5 9
Green spelt, cracked 1 : 1 7
Green spelt, whole 1 : 1 18–20
Millet 1 : 1.5 10
Oats, cracked 1 : 1 7
Oats, whole 1 : 1 18
Polenta 1 : 3 10
Quinoa 1 : 1.5 15
Rye, cracked 1 : 1 10
Rye, whole 1 : 1 35
Wheat, cracked 1 : 1 8
Wheat, whole 1 : 1 30
Steam cooking
44