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Defrosting Foods Using Defrost Power & Time
The times given below are a guideline only. Always check the progress of the food by opening the oven door and then re-starting. For larger
quantities adjust times accordingly. Food should not be covered during defrosting.
Standing
Time
MEAT
15 mins
20 mins
5 mins
10 mins
10 mins
15 mins
20mins
15 mins
GENERAL
10 mins
1-2 mins
20 mins
15 mins
15 mins
15 mins
10 mins
15 mins
Method
Place in a suitable dish. Turn twice.
Place in a suitable dish. Turn twice separate if necessary.
Place in a suitable dish. Separate if necessary and turn twice.
Place in a suitable dish. Turn.
Place in a suitable dish. Separate if necessary and turn twice.
Place in a suitable dish. Separate if necessary and turn twice.
Place in a suitable dish. Stir twice during defrosting.
Place on the trivet. Separate and arrange during defrosting.
Place on the trivet.
Place in a suitable dish. Stir twice during defrosting.
Place on a plate.
Place on a plate.
Place on a plate.
Place on a plate.
Place on a plate. Turn halfway
Defrosting
Time
7 mins
16 mins
5 mins
10-12 mins
3-4mins
6-7 mins
10-12 mins
15 mins
6 mins
10 secs
10 mins
3-4 mins
5 mins
2-3 mins
2 mins
4-5 mins
Weight
150-225g
(5-8oz)
500g (1lb 2oz)
100 -150g (4-5oz)
350g (12oz)
100g (4oz)
250g (9oz)
400g (14oz)
450g (1lb)
400g (14oz)
30g (1oz)
500g (1lb 2oz)
350g (12oz)
400g (14 oz)
450g (1lb)
250 g (9oz)
500g (1lb 2oz)
Food
Whole Fish x 1
Whole Fish x 2
Fish Fillets
Fish Steaks
Prawns
Sliced bread
Slice of Bread
Soft fruit
Gateau
Cheesecake
Meringue dessert
Butter
Shortcrust /Puff pastry
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