Panasonic NN-CF768M Microwave Oven User Manual


 
Auto Weight Cook Programs
Auto Programs must ONLY be used for the foods described below.
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To cook FRESH vegetables. Place prepared
vegetables into a shallow container. Add 15 ml
(1tbsp) of water per 100 g of vegetables.
Cover with pierced cling film or lid. Place the
container on the ceramic plate on the base of
the oven. Select program number 4. Enter the
weight. Press START. Stir halfway through
cooking.
To cook FROZEN vegetables like frozen peas,
sweetcorn or mixed vegetables. Place
prepared vegetables into a container. Add 30
ml (2 tbsp) of water. Cover with pierced cling
film or lid. Place the container on the ceramic
plate on the base of the oven. Select
program number 5. Enter the weight. Press
START. Stir halfway through cooking.
To cook FRESH fish. Shield the thinner
portions. Place in a shallow container.
Add 30 ml (2tbsp) water. Cover with pierced
cling film or lid. Place the container on the
ceramic plate on the base of the oven. Select
program number 6. Enter the weight. Press
START.
Prepare potatoes and cut into even sized
pieces. For under 500 g, place potatoes into a
container with 90 ml (6 tbsp) of water. For over
500g, place potatoes into a container with 150
ml (10 tbsp) of water. Cover with pierced cling
film or lid. Place the container on the ceramic
plate on the base of the oven. Select program
number 7. Enter the weight. Press START. Stir
halfway through cooking.
4. Fresh Vegetables
5. Frozen Vegetables
6. Fresh Fish
7. Boiled Potatoes
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= Microwave cooking only = Combination e.g. Convection + Micro power
or Grill + Micro Power
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