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FOOD
FIRST STAGE
SECOND STAGE
OVEN
TEMP
TIME
TIME or ‘pE”M”pE
SPECIAL NOTES
Lamb
Roast,
boneless
(3-4 Ibs)
350°F 5 min per lb
4-6 min
Fat-side down per lb
Turn over
150°F
Cook in microwave-
proof and heatproof
dish with Bi-Level
Cooking Rack. Let
stand 10 min after
cooking (covered).
Veal
Shoulder or
Rump
Roast,
boneless
(3-3% Ibs)
325°F
4-5 min per lb
4-6 min
155°F
Cook in microwave-
Turn over
per lb proof and heatproof
dish with Bi-Level
Cooking Rack. Let
stand 10 min after
cooking (covered).
Pork
Pork Loin
Roast,
boneless
(4-5 Ibs)
350°F 5-7 min per lb
6-8 min
165°F
Cook in microwave-
Turn over
per lb proof and heatproof
baking dish. Let
stand 10 min after
cooking (covered).
Pork Loin,
center cut
(4-5 Ibs)
350°F
5-7 min per lb
6-8 min
165°F
Cook in microwave-
Turn over
per lb proof and heatproof
baking dish. Let
stand 10 min after
cooking (covered).
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