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dispenser tap and stir contents with the blending
stick as drink is dispensing.
Nutritional information per ½-cup (125 ml) serving:
Calories 25 (4% from fat) • carb. 6g • pro.1g • fat 0g •
sat. fat 0g • chol. 0mg • sod. 7mg • calc. 14mg • fiber 1g
FROZEN RUM PUNCH
Makes 5 cups (1.25 L)
1 cup (250 ml) frozen pineapple,
pre-cut chunks
1 cup (250 ml) canned pineapple in juice
1 cup (250 ml) mango sorbet
¾ cup (175 ml) rum
1½ tablespoons (25 ml) grenadine
¼ cup (50 ml) lime juice (approximately
4 limes)
8 ice cubes
Attach the dispenser tap to the blender collar.
Place ingredients in blender jar in order listed.
Place cover with blending stick on the blender
jar. Press On. Turn blender on high and process
for 25 to 30 seconds until smooth. Press Off
once it is smooth, if not dispensing immediately.
To dispense punch: With blender on high, place
a cup or pitcher under the dispenser tap. Pull
down the dispenser tap and stir contents with
the blending stick as punch is dispensing.
Nutritional information per ½-cup (125 ml) serving:
Calories 91 (1% from fat) • carb. 14g • pro. 0g • fat 0g •
sat. fat 0g • chol. 0mg • sod. 4mg • calc. 7mg • fiber 1g
CAMPARI GRAPEFRUIT SLUSHY
Once you acquire a taste for this slightly bitter
beverage, it will become a favourite flavour.
Makes about 6 cups (1.5 L)
6 pink grapefruits, cut into sections,
reserved with juices
½ cup (125 ml) Campari
®
¼ cup (50 ml) Grand Marnier
®
6 ice cubes
Attach the dispenser tap to the blender collar.
Place ingredients in blender jar in order listed.
Place cover with blending stick on the blender
jar. Press On. Turn blender on high and process
for 25 to 30 seconds until smooth. Press Off
once it is smooth, if not dispensing immediately.
To dispense slushy: With blender on high, place
a cup or pitcher under the dispenser tap. Pull
down the dispenser tap and stir contents with
the blending stick as slushy is dispensing.
Nutritional information per ½-cup (125 ml) serving:
Calories 73 (1% from fat) • carb. 11g • pro. 0g • fat 0g •
sat. fat 0g • chol. 0mg • sod. 1mg • calc. 9mg • fiber 1g
PEACH RASPBERRY GRAND MARGARITA
Makes 3½ cups (875 ml)
2 cups (500 ml) frozen peaches
¾ cup (175 ml) frozen raspberries
1 cup (250 ml) raspberry or peach sorbet
¼ cup (50 ml) Grand Marnier®
½ cup (125 ml) tequila
2 tablespoons (30 ml) fresh lime juice
½ cup (125 ml) orange juice
Attach the dispenser tap to the blender collar.
Place ingredients in blender jar in order listed.
Place cover with blending stick on the blender
jar. Press On. Turn blender on high and process
for 25 to 30 seconds until smooth. Press Off
once it is smooth, if not dispensing immediately.
To dispense: With blender on high, place a cup
or pitcher under the dispenser tap. Pull down the
dispenser tap and stir contents with the blending
stick as drink is dispensing.
Nutritional information per ½-cup (125 ml) serving:
Calories 144 (0% from fat) • carb. 21g • pro. 1g • fat 0g •
sat. fat 0g • chol. 0mg • sod. 2mg • calc. 8mg • fiber 2g
MOCHA MUDSLIDE
Makes 5 cups (1.25 L)
2 cups (500 ml) coffee ice cream
2 cups (500 ml) chocolate ice cream
1 cup (250 ml) milk
¼ cup (50 ml) Kahlúa
®
¼ cup (50 ml) vodka
2 tablespoons (30 ml) Irish cream liqueur
(optional)
Attach the dispenser tap to the blender collar.
Place ingredients in blender jar in order listed.
Place cover with blending stick on the blender
jar. Press On. Turn blender on high and process
for 25 to 30 seconds until smooth. Press Off
once it is smooth if not dispensing immediately.
To dispense: With blender on high, place a cup
or pitcher under the dispenser tap. Pull down the
dispenser tap and stir contents with the blending
stick as drink is dispensing.
Nutritional information per ½-cup (125 ml) serving:
Calories 232 (49% from fat) • carb. 22g • pro. 3g •
fat 13g • sat. fat 8g • chol. 46mg • sod. 48mg •
calc. 89mg • fiber 0g
SUPER VEGGIE JUICE
Get your veggies for the day on the run in
this quick, fresh vegetable juice.
Makes about 4 cups (1 L)
1½ cups (375 ml) V-8 juice
½ cup (125 ml) cherry tomatoes, halved
½ red bell pepper, roughly chopped
(about ½ cup [125 ml])
1 celery stalk, cut into small dice
10