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Cooklng Guide
Contlnued
PouRn/
FOOD
Chkken
Breasts
(boneless)
cut up
Whole
(under 4 lbs)
Cornlsh hens
Whole
Turkey
Breast
(under 6 Ibs)
Flsh and shellflsh
SEl-llNG
POULTRY
POULTRY
POULTRY
PoULlRY
POULTRY
FOOD
Fish
Fillets
Steaks
Whole
Shellfish
Crabmeat
Lobster tails
Shrimp
Scallops
SElllNG
FISH
FfSH
FISH
FISH
FISH
FISH
FISH
AT TONE
Separate and turn over.
Cover with wax paper.
Separate pieces and rear-
range.
Turn over. Cover warm areas
with aluminum foil.
Turn over (end defrost breast-
side down). Cover
warm
areas with
afuminum foil.
Turn over. Cover warm areas
with aluminum foil.
Turn over. Cover warm areas
with aluminum foil.
AT TONE
Turn over. Separate fillets
when partially thawed.
Separate and rearrange.
Turn over.
Break apart. Turn over.
Turn over and rearrange.
Break apart and rearrange.
Break apart and rearrange.
SPECIAL INSTRUCTlONS
No poultry over 5.9 Ibs
should be
defrosted using Auto Weight Defrost
nor should whole turkeys be defrosted
with this setting.
Place on microwavable roast rack.
Finish defrosting by immersing in cold
water.
Place on microwavable roast rack.
Finish defrosting by immersing in cold
water.
Place chicken breast-side up on
mfcrowavable roast rack. Finish
defrosting by immersing in cold water.
Remove giblets when chicken is
partially defrosted.
Place on microwavable roast rack.
Finish defrosting by immersing in cold
water.
Place on microwavable roast rack.
Finish defrosting by immersing in cold
water.
SPEClAL INSTRUCTlONS
Place in mlcrowavable baking dish.
Carefully separate fillets under cold
water.
Place in microwavable baking dish.
Run cold water over steaks to finish
defrosting.
Place in microwavable baking dish.
Cover head and tail with foil. Do not
let foil touch sides of microwave.
Finish defrosting by immersing in cold
water.
Place in microwavable baking dish.
Place in microwavable baking dish.
Place in microwavable baking dish.
Place in microwavable baking dish.
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