Filter
Top Products
37
5. Press MENU and select PRESSURE HIGH.
Press TIME and set for 45 minutes. Make
sure the steam vent is set to the seal
position. Press START.
6. Once cooking is completed, and the
pressure has released, set aside to cool.
7. Press MENU and select SIMMER. Add
the kidney beans and bring the chili con
carne to simmer for 15 minutes or until
thickened.
8. Season to taste with salt and pepper.
Serve.
TIP: This chilli is great served with sour
cream and fresh coriander.
Chicken Provençal
Serves: 6
Menu: Pressure Cooker
1 tablespoon olive oil
2 cloves garlic, crushed
2 onions, sliced
1 red capsicum, deseeded, sliced
1 yellow capsicum, deseeded, sliced
¾ cup white wine
800g can chopped tomatoes
1 cup kalamata olives, stones removed
10 chicken thigh fillets, skin removed
8 sprigs fresh thyme
2 anchovies
Salt and freshly ground black pepper, to taste
1. Press MENU and select SAUTE. Press
START. Add oil and preheat for 2 minutes.
2. Add garlic, onions and capsicums. Cook for
4-5 minutes or until tender.
3. Add wine and allow to reduce by half. Add
remaining ingredients to pan. Press STOP.
Secure the lid.
4. Press MENU and select PRESSURE HIGH.
Press TIME and set for 30 minutes. Make
sure the steam vent is set to the seal
position. Press START.
5. Once cooking is completed, and the
pressure has released, set aside to cool.
6. Season to taste with salt and pepper.
Serve.
Recipes - Main Meals continued