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Recipes - Main Meals continued
Spanish Rice
Serves: 6
Menu: Rice Cooker
2 tablespoons olive oil
2 red onions, sliced
2 cloves garlic, crushed
2 long red chillies, sliced
1 teaspoon ground turmeric
2 cups long grain white rice*
1 ½ cups vegetable stock
400g can chopped tomatoes
400g can red kidney beans, rinsed, drained
Salt and freshly ground black pepper, to
serve
Fresh coriander and sour cream, to serve
1. Press MENU and select SAUTE. Press
START. Add oil and preheat for 2 minutes.
2. Add onion, garlic and chilli. Cook for 4-5
minutes or until tender.
3. Add turmeric and rice. Stir to coat all
grains. Add stock, tomatoes and kidney
beans. Secure the lid.
4. Press STOP. Press MENU and select RICE.
Press TIME and set to 10 minutes.
Make sure the steam vent is set to the seal
position. Press START.
5. Once cooking has completed and the
pressure is released, season to taste with
salt and pepper. Serve with coriander and
sour cream.
* Use the Sunbeam rice cup provided.
Steamed Ricotta Stuffed Zucchinis
Serves: 6
Menu: Steamer
¼ cup olive oil
3 cloves garlic, crushed
1 onion, finely chopped
2 cups ricotta cheese
¾ cup fresh breadcrumbs
¾ cup grated parmesan cheese
¼ cup fresh flat-leaf parsley, chopped
1 tablespoon fresh mint, chopped
1 tablespoon fresh oregano, chopped
1 tablespoon lemon zest
2 egg yolks
6 zucchini, halved lengthwise
Salt and freshly ground black pepper, to taste
1. Press MENU and select SAUTE. Press
START. Add oil and preheat for 2 minutes.
2. Add onions and garlic. Cook for 4-5
minutes or until tender. Remove from pan.
Press STOP.
3. In a large bowl combine onion mixture,
ricotta, breadcrumbs, cheese, parsley,
mint, oregano, lemon zest and egg yolks.
Season to taste with salt and pepper.
4. Scoop out the middle of the zucchinis.
Place equal amounts of filling in each
zucchini.
5. Place 2 cups of water in the base of the
pan. Place rack in pan, cover with baking
paper. Place zucchinis on the rack.
Secure the lid.
6. Press MENU and select STEAM. Press
TIME and set to 7 minutes. Make sure the
steam vent is set to the seal position.
Press START.