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Pork fillets
(serves 2)
1 piece pork fillet (approx. 400 g)
4 rashers streaky bacon
Salt, pepper
10 g butter
200 g sliced mushrooms
200 ml double cream
2 tbsp brandy
Cut a piece of pork fillet into 4 slices.
Season each slice with salt and
pepper, and wrap in a rasher of streaky
bacon. Secure with a cocktail stick if
necessary. Place the gourmet plate on
the turntable, and pre-heat for approx.
5 minutes at 450 W + Grill. Remove
from the oven. Add the butter to the
plate, and place the pork slices on top.
Now place the gourmet plate back on
the turntable, and cook for approx.
3 minutes per side at 450 W + Grill.
Transfer the meat to a serving dish,
cover and keep warm. Add the
mushrooms, cream and brandy to the
juices from the meat. Lightly cook for
approx. 4 minutes at 800 W. Serve with
the meat.
Pork fillet in a Roquefort sauce
Cut a piece of pork fillet into 4 slices.
Cook for approx. 4 minutes in the pre-
heated gourmet plate at 450 W + Grill.
Add 50 ml white wine, 125 ml double
cream, 2 tbsp roux (made from 1 tbsp
each of flour and melted butter) and
150 g Roquefort cheese. Stir the sauce
until smooth, and cook for a further 3
minutes.
Curried chicken
(serves 3)
600 g chicken or turkey breasts
2 tbsp oil
2 tbsp white wine
2 tbsp apple juice
1 tbsp lemon juice
Salt, black pepper
1 tsp curry powder
A pinch of finely chopped rosemary
A pinch of ground ginger
A pinch of cayenne pepper
1
/
2
tsp Tabasco sauce
20 g butter
Dice the meat into2x2cmpieces.
Combine the rest of the ingredients
apart from the butter, mix together well,
and sprinkle over the meat. Turn the
meat so it is well coated with herbs and
spices, and leave to stand for approx.
30 minutes. Place the gourmet plate on
the turntable, and pre-heat for approx.
5 minutes at 450 W + Grill. Remove
from the oven, melt the butter in the
heated plate, then add the meat. Place
the plate back on the turntable and
cook for approx. 4 minutes at 450 W
+ Grill. Turn the meat, and cook for a
further 4 minutes at the same setting.
Drain surplus liquid from the meat, if
necessary, so that it browns well.
Gourmet plate
45