Sunbeam MU2000 Slow Cooker User Manual


 
33
Recipes continued
Caramelised Onions Makes:2cups
1tablespoonoliveoil
1.5kgbrownonions,thinlysliced
¼cupbrownsugar
¼cupbalsamicsugar
Saltandpepper,totaste
1.UsingtheBrownfunction,heatoilon
150°C.Whenheated,settimerfor1hour
andpressSTART.
2.Addoniontopanandcook,stirring
occasionallyuntilverysoft(about50
minutes).Addsugarandvinegarandcook
forafurther10minutes.Season.
Note:Caramelisedonionstastegreaton
steak,roastsandburgers.
Stuffed Capsicums
2teaspoonsoil
1smallonion,finelychopped
400glambmince
2clovesgarlic,crushed
1teaspoongroundcumin
1teaspoongroundcoriander
1tablespoonfinelygratedlemonrind
¼cuppinenuts
1cupcookedwhiterice
3longgreenonions,sliced
½cupchoppedfreshcoriander
1tablespoonlemonjuice
Saltandpepper,totaste
4smallredcapsicums
1.UsingtheBrownfunction,heatoilto
170°C.Whenpre-heatedaddonionand
cookuntilsoftened.Addminceandcook
untilbrownedandcookedthrough.
2.Stiringarlic,cuminandcorianderand
cookuntilfragrant.Transfertoalarge
bowl.Stirthroughallremainingingredients
exceptcapsicum.
3.Cuttopsfromcapsicumandremoveseeds.
Spoonmixtureintocapsicums.Placefilled
capsicumcutsideupontorackinthe
cleanedpan.Coverwithlid.
4.UsingtheCookfunctionsettoHIGH,cook
for40minutesoruntilcapsicumsarejust
tender.Servewithyoghurtifdesired.
Tip:Youmayneedtotrimthebottomsvery
slightlysoyourcapsicumssitflat.Becareful
nottocuttoofarorthefillingmayseep
through.