Sunbeam MU2000 Slow Cooker User Manual


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Recipes continued
San Choy Bow Serves:2-3
1tablespoonpeanutoil
500gporkmince
4corianderrootsandstems,finelychopped
1longredchilli,sliced
4clovesgarlic,crushed
¹⁄
³
cupbrownsugar
2tablespoonsfishsauce
2kaffirlimeleaves,finelyshredded
¹⁄
³
cupfriedshallots
¹⁄
³
cuproastedpeanuts,roughlychopped
Saltandpepper,totaste
¼cupfreshcorianderleaves
1tablespoonlemonjuice
Iceberglettuceleafcups,toserve
1.UsingtheBrownfunction,heatoilto
190°C.Whenheatedaddporkandcook,
stirringuntillightlybrowned.Addcoriander
rootsandstems,chilliandgarlic.Cook
untilfragrant.Addsugar,fishsauceand
limeleaves.Simmeruntilmixturethickens.
Seasonwithsaltandpepper.
2.Stirthroughallingredientsexceptlettuce.
3.Serveinlettucecups.
Note:Toeasilyseparateiceberglettuceleaves
withouttearingthem,removethecorefrom
thelettuceusingasmallsharpknife.Hold
undercoldrunningwater,cutsideupand
allowthewatertoweighdownandseparate
theleaves.Gentlyremovetheleavesandpat
drywithabsorbentpapertowel.
Crispy Skinned Salmon Fillets Serves:4
with Pea and Potato Salad
500gbabypotatoes,washed
4tablespoonsoil
1largeonion,finelysliced
1cuppeas
2longgreenonions,sliced
¼cupgherkins,chopped
¼cupplainGreekyoghurt
2tablespoonsmayonnaise
1tablespoonlemonjuice
1tablespoonapplecidervinegar
Saltandblackpepper,totaste
4150gsalmonfillets,skinon
1.UsingtheCookfunctiononHIGHadd3
litresofwaterandpotatoestothepan.
Cookfor15minutesoruntilpotatoesare
tender.Drain.Roughlychopandsetaside.
2.UsingtheBrownfunctionheathalftheoil
at180ºC.Whenheatedaddonionsand
peasandcookuntilgolden.Transferintoa
largebowl.Addpotatoes,greenonionsand
gherkins.
3.Inasmallbowlwhisktogetheryoghurt,
mayonnaise,lemonjuiceandvinegar.
Seasonwithsaltandpepperandpourover
potatomixture.Stirgentlytocombine.
4.Seasonthesalmonskingenerouslywith
saltandpepper.
5.UsingtheBrownfunctionheatremaining
oilto210ºC.Whenheatedaddsalmon,
skinsidedown.Useaspatulatopress
thesalmonfirmlytobaseofthepanso
thesalmondoesn’tcurlup.Cookfortwo
minutes.Turnoverandcookforafurther2
minutes.Removefrompan.
6.Servewithpotatosalad.
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