Sunbeam MU2000 Slow Cooker User Manual


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Recipes continued
Spicy Steamed Lamb Shanks Serves:4
8driedanchochillies
2longredchilli’s,finelychopped
1teapsoondriedcumin
½teaspoondriedoregano
½teaspoondriedthyme
4cloves
2bayleaves
4clovesgarlic,peeled
2tablespoonswhitevinegar
4lambshanks
1375mlcanbeer
1.Washchilies.Removestems,veins,and
seeds.Placeinalargebowlandcoverwith
boilingwater.Soakfor1hour.Drainand
reservea¼cupoftheliquid.
2.Combinechillies,cumin,oregano,thyme,
cloves,bayleaves,garlic,vinegarand
reservedchilliwaterinafoodprocessor.
Processtoasmoothpaste.Coatlamb
shanksinpaste,coverandrefrigerate
overnight.
3.Placeeachshankinthecentreofapiece
ofbakingpaper.Bringcornersofbaking
papertogethertoformaseal.
4.Withhighsteamingrackinplace,use
theCookfunctiononHIGHtobring5cm
waterandbeertoaboil.Placelambon
rack.
5.Coverwithlid.Steamforapproximately2
hoursoruntilmeatfallsoffthebone.
Steamed Chinese Broccoli Serves:3-4
2bunchesChinesebroccoli
¼cupoystersauce
1clovegarlic,crushed
2tablespoonslightsoysauce
1teaspooncastersugar
2teaspoonssesameoil
2teaspoonslimejuice
1.Removebroccolileavesfromstems.Cut
stemsinhalfandroughlychopleaves.
2.Combineremainingingredientsinasmall
bowltomakeasauce.
3.Placebroccoliinthecentreofalarge
pieceofbakingpaper.Pouroversauce.
Bringcornersofbakingpapertogetherto
formaseal.
4.Withthehighsteamingrackinplace,use
theCookfunctiononHIGHtobring5cmof
watertoboil.Placeparcelonrack.
5.Coverwithlid.Steamfor15minutesor
untilbroccoliistender.
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