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Frozen Coffee Frappé
Make your own chilled coffeehouse drink at home.
Makes one 12-ounce (340 ml) beverage
3
⁄4 cup (175 ml) coffee ice cream or ice milk
1
⁄3 cup (75 ml) strongly brewed coffee (may use espresso), chilled
2 tablespoons (30 ml) fat free milk
Place ingredients in mixing beaker. Insert Cuisinart
®
Smart Stick
®
,
making sure the protective guard is submerged. Blend, using an
up-and-down motion until ingredients are well combined, about
20 to 30 seconds.
For a thicker milkshake:
Fill mixing beaker with coffee ice cream up to the 1
1
⁄2-cup (375 ml)
mark. Add
1
⁄2 cup (125 ml) brewed coffee and 2 tablespoons (30 ml) of
fat free milk. Blend using the same technique as above.
For a Mudslide variation:
Add 1 tablespoon (15 ml) each of Irish cream liqueur and Kahlúa
®
.
Nutritional information per shake:
Calories 428 (44% from fat) • carb. 51g • pro. 9g • fat 22g • sat. fat 13g
• chol. 90mg • sod. 209mg • calc. 343mg • fiber 0g
Peach Margarita
Garnish with a sprig of mint and fresh raspberries.
Makes 2 cups (500 ml)
1 cup (250 ml) frozen peaches
1 cup (250 ml) citrus juice (orange, lime, lemon in any
combination)
1
⁄3 cup (75 ml) good quality tequila
1
⁄2 tablespoon (7 ml) Triple Sec or Grand Marnier
®
1-2 teaspoons (5 - 10 ml) granulated sugar
Place all ingredients in mixing beaker. Insert the Cuisinart
®
Smart
Stick
®
, making sure the protective guard is submerged. Blend, using an
up-and-down motion until ingredients are combined, about 30 seconds.
Nutritional information per serving (one cup):
Calories 177 (0% from fat) • carb. 25g • pro. 1g • fat 0g • sat. fat 0mg
• chol. 0mg • sod. 2mg • calc. 9mg • fiber 2g