Sunbeam MU4000 Slow Cooker User Manual


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Sous Vide Recipes
Item
Flavour Inspiration
Lamb
(perapproximately
500g)
2sprigsfreshrosemaryand1teaspoongarlicpowder
2sprigsfreshmint
2sprigsfreshthyme
3anchovies,finelychopped
1teaspoongroundcoriander,1teaspoongroundcumin
1tablespoonMoroccanspicerub
2tablespoonsoliveoil,1tablespoonlemonzest,
1teaspoongarlicpowder
Beef
(perapproximately
500g)
50gbutter,2clovescrushedgarlic,2sprigsfreshthyme
50gbutter,2clovescrushedgarlic,2sprigsfreshparsley
50gbutter,2tablespoonsfreshchives,
1tablespoongrainymustard
1tablespoonoliveoil,2sprigsfreshthyme,50gcookedbacon
Chicken
(perapproximately
500g)
2sliceslemon,2sprigsfreshthyme
50gbrownedbutter,4freshsageleaves,saltandblack
pepper
20gbutter,2sprigsfreshflatleafparsley,
2tablespoonscapers
Cooktogether1onion,1clovegarlic,½cupchopped
tomatoes,¼cupfreshbasil
Stuffchickenbreastswith1tablespoonricotta,
1tablespoonlemonzest
White Fish
(perapproximately
500g)
2sliceslemon,2sprigsfreshdill
1stalklemongrass,¼cupfreshbasilleaves,2sliceslime
1tablespoonsoysauce,1teaspoonsesameoil,
2sprigsfreshcoriander
1tablespoonfreshdill,1teaspoonsmokedpaprika,
1teaspoonlemonrind,½teaspooncayenne
SousVidecookingisallaboutthemainingredient,andenhancingitsnaturalflavour.The
seasoningoptionstoaddtoyourmainingredientareendless.TheSunbeamTestKitchen
hasincludedahandychartofsomegreatflavourcombinationsthatcangetyoustarted.
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