Sunbeam MU4000 Slow Cooker User Manual


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26
Pork Belly
Attheendofcooking,thisporkbellydoesn’t
needtobesearedoff.Bycookingatahigh
temperatureforanextendedperiodtime,the
fatwillbreakdownmakingitverytenderwith
anappealingmouthfeel.
Serves:4
3tablespoonsfennelseeds
1tablespooncorianderseeds
2teaspoonswhitepeppercorns
1tablespoonseasalt
1kgporkbelly,2.5cmthickskinscored
1.Fillunitwithwater.Preheatwaterto82°C.
2.Placefennel,coriander,peppercornsand
saltinamortarandpestle.Crushuntila
finepowder.
3.Rubporkthoroughlywithspicemix.
4.Placeporkincookingpouch.Vacuumseal.
5.Placepouchinunitoncecorrect
temperaturehasbeenreached.Ensurethe
entirepouchissubmergedinwater.
6.Cookfor9hours.(Ifnotconsuming
immediatelysubmergethepouchinan
icebathuntilthoroughlychilled,then
refrigerate).
7.Removeporkfrompouchanddiscardthe
liquid.Serve.
Chinese Five Spice Duck Breast
Serves:4
4duckbreasts
2staranise,crushed
2tablespoonssoysauce
1tablespoonhoney
2teaspoonsChinesefive-spicepowder
1teaspoongarlicpowder
Saltandfreshlygroundblackpepper,totaste
1.Fillunitwithwater.Preheatwaterto64°C.
2.Placeallingredientsinalargebowl.Rub
duckthoroughlywithspicemix.
3.Arrangeduckinasinglelayerinthe
cookingpouch.Morethanonepouchmay
berequired.Vacuumseal.
4.Placepouchinunitoncecorrect
temperaturehasbeenreached.Ensurethe
entirepouchissubmergedinwater.
5.Cookfor2hours.(Ifnotconsuming
immediatelysubmergethepouchinan
icebathuntilthoroughlychilled,then
refrigerate).
6.Removeduckfrompouchanddiscardthe
liquid.
7.Heatalargefrypanovermediumheat.
Placeduckskinsidedownfor2-3minutes
oruntilskinisgoldenandcrisp.Allowto
restfor5minutes.Serve.
Sous Vide Recipes continued
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