Sunbeam MU4000 Slow Cooker User Manual


 
27
Sous Vide Recipes continued
Hazelnut and Coriander Spiced Salmon
Serves:5
1tablespooncorianderseeds
¼cuphazelnuts,roasted,skinsremoved,
chopped
¼cupsesameseeds
1teaspoongroundginger
Saltandfreshlygroundblackpepper,totaste
5salmonfillets
2tablespoonsoliveoil
50gbutter,roomtemperature
1.Fillunitwithwater.Preheatwaterto56°C
formediumrare.
2.Heatasmallfrypanovermediumheat.Add
corianderseedsandcookuntilfragrant.
3.Addhazelnuts,corianderseeds,sesame
seedsandgingertoamortarandpestle.
Seasontotastewithsaltandpepper.Grind
untilacoarsepowder.
4.Arrangesalmoninasinglelayerinthe
cookingpouch.Morethanonepouchmay
berequired.Vacuumseal.
5.Placepouchinunitoncecorrect
temperaturehasbeenreached.Ensurethe
entirepouchissubmergedinwater.
6.Cookfor20minutes.(Ifnotconsuming
immediatelysubmergethepouchinan
icebathuntilthoroughlychilled,then
refrigerate).
7.Removesalmonfromthepouch.
8.Heatbutterinalargefrypanovermedium
heat.Add2tablespoonsofspicemixand
allowtocookfor1minutebeforeadding
salmonfilletsinbatches.Searsalmonfor
1minute.Servewithanextrasprinklingof
spicemix.
TIP:Thissalmonisgreatinsalads.
Rosemary and Lamb Chops
Serves:4
8lambcutlets
3clovesgarlic,crushed
3sprigsfreshrosemary
¼cupoliveoil
Saltandfreshlygroundblackpepper,totaste
1.Fillunitwithwater.Preheatwaterto56°C
formediumrare.
2.Placelamb,garlic,rosemaryandoilin
alargebowl.Stirtocombine.Seasonto
tastewithsaltandpepper.
3.Arrangelambinasinglelayerinthe
cookingpouch.Morethanonepouch
mayberequired.Vacuumseal.
4.Placepouchinunitoncecorrect
temperaturehasbeenreached.Ensurethe
entirepouchissubmergedinwater.
5.Cookfor2hours.(Ifnotconsuming
immediatelysubmergethepouchinan
icebathuntilthoroughlychilled,then
refrigerate).
6.Removechops.Discardrosemaryand
garlic.Patlambdry.
7.Heatalargefrypanovermedium-highheat.
Addlambchopsandcookfor1minuteor
untilgoldenoneachside.Serve.