Sunbeam MU4000 Slow Cooker User Manual


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23
Sous Vide Recipes continued
Honey, Soy Chicken Wings
Serves:6
2kgchickenwings
2cmginger,peeled,grated
2longredchilies,chopped
2clovesgarlic,crushed
2tablespoonshoney
2tablespoonssoysauce
1tablespoonfishsauce
Saltandfreshlygroundblackpepper,totaste
1.Fillunitwithwater.Preheatwaterto67°C.
2.Placeallingredientsinalargebowl.Stirto
combine.
3.Arrangechickenwingsinasinglelayerin
thecookingpouch.Morethanonepouch
mayberequired.Vacuumseal.
4.Placepouchinunitoncecorrect
temperaturehasbeenreached.Ensurethe
entirepouchissubmergedinwater.
5.Cookfor2hours.(Ifnotconsuming
immediatelysubmergethepouchinan
icebathuntilthoroughlychilled,then
refrigerate).
6.Removechickenfrompouchanddiscard
themarinade.
7.Preheatbarbequeorgrilltomedium
heat.Addchickenwingsandcookfor2-3
minutesoneachsideoruntilgoldenand
crisp.Serve.
Coq au Vin
Serves:4
4chickenmarylands
2clovesgarlic,crushed
2cloves
2sprigsfreshthyme
1bayleaf
1shallot,finelychopped
1cupredwine
2tablespoonsoliveoil
1tablespoonbalsamicvinegar
Saltandfreshlygroundblackpepper,totaste
40gbutter
1onion,finelychopped
50gbacon,rindremoved,chopped
1.Fillunitwithwater.Preheatwaterto82°C.
2.Placechicken,garlic,cloves,thyme,
bayleaf,shallot,redwine,oliveoiland
balsamicoilinalargebowl.Seasonto
tastewithsaltandpepper.Stirtocombine.
3.Arrangechickeninasinglelayerinthe
cookingpouch.Pourinliquid.Vacuum
seal.
4.Placepouchinunitoncecorrect
temperaturehasbeenreached.Ensurethe
entirepouchissubmergedinwater.
5.Cookfor8hours.(Ifnotconsuming
immediatelysubmergethepouchinan
icebathuntilthoroughlychilled,then
refrigerate).
6.Removechickenfrompouch.Strainthe
sauce,reserveliquid.
7.Heatbutterinasmallsaucepanover
mediumheat.Addonionandbacon,cook
for3-4minutesoruntilsoftened.Add
liquidandbringtoasimmer.Servesauce
overchicken.
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