Sunbeam MU4000 Slow Cooker User Manual


 
31
Slow Cooker Recipes – Main Meals
Chicken Tagine
Serves:6
2tablespoonsoliveoil
800gchickenthighfillets,sliced
3clovesgarlic,crushed
2onions,chopped
2teaspoonsgroundcinnamon
2teaspoonsgroundcumin
1teaspoonchillipowder
1teaspoongroundturmeric
2cupschickenstock
1cupdrieddates,pitted,chopped
2tablespoonshoney
1cupfreshcoriander,chopped
½cuptoastedalmonds,chopped
Saltandfreshlygroundblackpepper,totaste
1.Heatoilinalargefrypanovermedium-high
heat.Addchickencookinguntilgolden.
Transfertocookingpan.
2.Inthesamefrypanaddgarlicandonions.
Cookfor3-4minutesoruntiltender.Add
spices,cookinguntilfragrant.Transferto
cookingpan.Addstock,datesandhoney.
Stirtocombine.Placelidonunit.
3.PressMENUandselectSLOWCOOK.Cook
onHIGHfor3-4hoursorLOWfor6-8
hours.
4.Stirthroughcorianderandalmonds.
Seasontotastewithsaltandpepper.
Serve.
Butter Chicken
Serves:6
2tablespoonsoil
800gchickenthighfillets,sliced
40gbutter
3clovesgarlic,crushed
1onion,chopped
1½cupsplainGreekyoghurt
¾cuptandoorimasalapaste
¹⁄
³
cuptomatopaste
5greencardamompods
400mlcancoconutmilk
Steamedrice,toserve
Saltandfreshlygroundblackpepper,totaste
1.Heatoilinalargefrypanovermedium
heat.Addchickencookinguntilgolden.
Transfertocookingpan.
2.Meltbutterinalargefrypanovermedium
heat.Addgarlicandonionscookinguntil
tender.Transfertocookingpan.
3.Addremainingingredientstoslowcooker.
Stirtocombine.Placelidonunit.
4.PressMENUandselectSLOWCOOK.
CookonHIGHfor3-4hoursorLOWfor
6-8hours.Seasontotastewithsaltand
pepper.Servewithrice.
AlltherecipeshavebeenspecificallycreatedandtestedbytheSunbeamTestKitchenforthe
SunbeamDuosSousVideandSlowCooker.WehopeyouenjoyusingyourSunbeamDuos.