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Vegetables HI – build up pressure SIM to MED – maintain
pressure
Same as for Standard
Burners
RICE HI – cover, bring water and
rice to a boil.
SIM to maintain Low Boil
Cover and cook until water is
absorbed.
Same as for Standard
Burners
XLO – to hold, cover
SAUCES
Tomato Base
MED HI – cook meat/
vegetables, follow recipe
SIM to maintain simmer XLO – simmer to thicken
sauce, uncovered
White, Cream, Bernaise MED – melt fat, follow
recipe
SIM – finish cooking XLO – to hold, cover*
Hollandaise XLO XLO – to hold, lowest
setting for short period, stir
frequently
SOUPS, STOCK HI – cover, bring liquid to a
boil
SIM to maintain simmer Simmer XLO – to hold,
cover*
VEGETABLES
Fresh
HI – cover, bring water and
vegetables to a boil
SIM to MED – cook 10
minutes, or until tender
Same as for Standard
Burners
XLO – to hold, cover
Frozen HI – cover, bring water and
vegetables to a boil
SIM to MED – cook
according to package
directions
Same as for Standard
Burners
Deep Frying HI – heat oil MED to MED HI – maintain
frying temperature
Same as for Standard
Burners
In Pouch HI – bring water and pouch
to a boil
SIM to MED – cook
according to package
directions
Same as for Standard
Burners
Saute MED HI – heat oil or melt
butter, add vegetables
SIM to MED – cook to
desired doneness
Same as for Standard
Burners
Stir Fry HI – heat oil, add
vegetables
MED to MED HI – finish
cooking
Same as for Standard
Burners
Food Start Setting
Finish Setting Standard
Burners
Finish Setting ExtraLow
(XLO) Burners
* It is recommended that these foods be stirred occasionally.