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Low-Carb Seed Bread
Low-Carb Cycle/ Delay Start Timer - No
Ingredients Large – 2 pounds Medium – 1
1
⁄2 pounds
Water, 80°–90°F (27°–32°C) 1 cup 1 cups (250 ml)
+ 4 tablespoons (310 ml)
Heavy cream, 90°F (32°C) 4 tablespoons (60 ml) 2 tablespoons (30 ml)
Splenda
®
sweetener 1 tablespoon 1 tablespoons (15 ml)
1 teaspoon (20 ml)
Salt
3
⁄4 teaspoon (4 ml)
1
⁄2 teaspoon (2 ml)
Flax seed oil 2
1
⁄2 tablespoons (37 ml) 2 tablespoons (30 ml)
Whole wheat flour 1
1
⁄4 cup (300 ml) 1 cup (250 ml)
Almond flour 1 cup (250 ml)
3
⁄4 cup (175 ml)
Oat flour
2
⁄3 cup (150 ml)
1
⁄2 cup (125 ml)
Brown rice flour
2
⁄3 cup (150 ml)
1
⁄2 cup (125 ml)
Vital wheat gluten
1
⁄4 cup (50 ml) 2 tablespoons (30 ml)
Flax seeds 2
1
⁄2 tablespoons (37 ml) 2 tablespoons (30 ml)
Sesame seeds 2
1
⁄2 tablespoons (37 ml) 2 tablespoons (30 ml)
Poppy seeds 2
1
⁄2 teaspoons (12 ml) 2 teaspoons (10 ml)
Yeast, active dry, instant or bread machine 2
1
⁄4 teaspoons (11 ml) 2
1
⁄4 teaspoons (11 ml)
Place ingredients, in the order listed, in the bread pan fitted with the kneading paddle. Place the bread pan in the Cuisinart
™
Convection Bread Maker.
Press Menu and select Low Carb. Press Crust and select Medium (or to taste). Press Loaf and select dough size. Press Start to mix, knead, rise and bake.
When cycle is completed, remove bread from machine and transfer to wire rack to cool. Bread slices best when allowed to cool.
Nutritional information per serving [1 ounce (28 g)]:
Calories 80 (31% from fat) • carb. 10g • pro. 4g • fat 3g • sat. fat 1g • chol. 2mg • sod. 41mg • calc. 33mg • fiber 1g
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