Polar RS100 Refrigerator User Manual


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ENG
WRIST UNIT BUTTONS
Note: Pressing a button briefly has a different effect than pressing and holding the button for a longer period of time (for at least 1 second).
Light
 •Turnthebacklighton.
 •TurntheKeylockonoroffinTimeand
 Exercisemodes(pressandholdthe
 buttonforatleast1second).Keylock
 preventsaccidentalpressingofthe
 buttons.
Stop
 •Stop,pauseorcancelthefunction.
 •Exitthemenuandreturntotheprevious
 levelofthemenu.
 •ReturntotheTimemode(pressandhold
 thebuttonforatleast1second)inall
 modesexceptintheexercisemode.
 •EntertheAlarmsettingmodeintheTime
 mode(pressandholdthebuttonforat
 least1second).
Heart Touch(handsfreebutton)
Toviewthetimeandtargetzonelimitsduring
exercisewithoutpressingbuttons,bringthewrist
unitnearthePolarlogoonthetransmitter.
 •Movetothenextmodeormenulevel.
 •Increasetheselectedvalue.
 •Changethetoprowinformationinthe
 ExerciserecordingmodeandintheTime
 mode.
 •Turnthetargetzonealarmonoroffduring
 Exerciserecordingmode(pressandhold
 thebuttonforatleast1second).
 •Movetoapreviousmodeormenulevel.
 •Decreasetheselectedvalue.
 •Changethelowerrowinformationinthe
 Exerciserecordingmode.
Red button
 •Start,enteroracceptthefunction.
 •Enterthedisplayedmodeormenuand
 movetoalowermenulevel.
 •Entertheexercisemode.
 •EntertheExerciserecordingmodefrom
 theTimemode(pressandholdthebutton
 foratleast1second).
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