Polar RS100 Refrigerator User Manual


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34
ENG
5.2.2 MANUAL LIMITS
IfyouhavenotenteredyourdateofbirthinBasicSettings,thewristunitwillaskforthemissinginformationbefore
acceptingthelimitsettings.Thewristunitdisplaysyourpreviouslydenedheartratelimits.
Alternatively,ifyouhavenotdenedthemanuallimitsbefore,yourage-basedlimitsaredisplayed.
(Seesteps1-4onpage29.)
The display reads: Press or to set Press the Red button to accept
5. OwnZone / Manual / Off LIM
6. HR / HR %
7. HighLimit
8. LowLimit
/
•selectManual
/
•selectheartrateformat:beatsperminuteor%ofyour
maximumheartrate
/
•adjusttheupperlimit
/
•adjustthelowerlimit
Redbutton
Redbutton
Redbutton
Redbutton
• ToreturntoTimemode,pressandholdtheStopbutton.
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