4
ENG
CONTENTS
1. INTRODUCTION TO THE RS100 RUNNING COMPUTER ........................................................................................................7
1.1 PRODUCTELEMENTS...............................................................................................................................................7
1.2 USINGYOURPOLARRS100FORTHEFIRSTTIME.....................................................................................................8
2. EXERCISING ....................................................................................................................................................................12
2.1 WEARINGYOURTRANSMITTER...............................................................................................................................12
2.2 EXERCISERECORDING...........................................................................................................................................14
2.3 FUNCTIONSDURINGEXERCISE..............................................................................................................................15
2.4 STOPPINGTHEEXERCISEANDVIEWINGSUMMARYFILE.........................................................................................19
3. VIEWING RECORDED INFORMATION - FILE .....................................................................................................................20
4. TOTAL VALUES .................................................................................................................................................................24
4.1 VIEWINGTOTALVALUES.........................................................................................................................................24
4.2 RESETTINGTOTALVALUES.....................................................................................................................................26
5. SETTINGS ........................................................................................................................................................................27
5.1 TIMERSETTINGS....................................................................................................................................................28
5.2 LIMITSSETTINGS....................................................................................................................................................29
5.2.1 OwnZoneLimits..........................................................................................................................................30
5.2.2 ManualLimits............................................................................................................................................34
5.2.3 DeactivateTargetZoneLimits....................................................................................................................37