Polar RS100 Refrigerator User Manual


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1.2 USING YOUR POLAR RS100 FOR THE FIRST TIME
EnteryoursettingsintheBasicSettingsmode(time,date,unitsandpersonalsettings).
How to enter the Basic Settings
Enteringaccuratepersonalinformationensuresthatyoureceivecorrectfeedbackbasedonyourperformance(calorie
consumption,OwnZonedeterminationetc).
Activatethewristunitbypressinganybutton.Thewristunitcannotbeturnedoffonceactivated.
Thedisplayllswithnumbersandletters.
1.PresstheRedbutton.Settingsisdisplayed.
2.ContinuebypressingtheRedbuttonandfollowthestepsonnextpage:
Note:
 •Thenumbersscrollfasterifyoupressandholdthe
or button as you adjust the value.
 •Afterachangeofbatteryorafteryouresetthewristunit,youonlyneedtosetthetimeanddateinBasicSettings.Youcanskiptherest
of the settings by pressing and holding the Stop button.
Tip:YoucandesignanddownloadlogostothedisplayusingthePolarUpLinkTool.DownloadUpLinkToolfreeofchargeatwww.polar.
 orpolarpersonaltrainer.com.Forfurtherinformation,seepage47.
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