Polar RS100 Manual

A SERVICE OF

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8

ENG

1.2 USING YOUR POLAR RS100 FOR THE FIRST TIME

EnteryoursettingsintheBasicSettingsmode(time,date,unitsandpersonalsettings).

How to enter the Basic Settings

Enteringaccuratepersonalinformationensuresthatyoureceivecorrectfeedbackbasedonyourperformance(calorie

consumption,OwnZonedeterminationetc).

Activatethewristunitbypressinganybutton.Thewristunitcannotbeturnedoffonceactivated.

Thedisplayllswithnumbersandletters.

1.PresstheRedbutton.Settingsisdisplayed.

2.ContinuebypressingtheRedbuttonandfollowthestepsonnextpage:

Note:

 •Thenumbersscrollfasterifyoupressandholdthe

or button as you adjust the value.

 •Afterachangeofbatteryorafteryouresetthewristunit,youonlyneedtosetthetimeanddateinBasicSettings.Youcanskiptherest

of the settings by pressing and holding the Stop button.

Tip:YoucandesignanddownloadlogostothedisplayusingthePolarUpLinkTool.DownloadUpLinkToolfreeofchargeatwww.polar.

 orpolarpersonaltrainer.com.Forfurtherinformation,seepage47.