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61
ALLEPPEY CURRY
WITH PRAWNS
METHOD
Make a paste of the turmeric,
coriander and red chilli powders
in no more than ¼ cup water.
Heat oil in MWO on HIGH for 2
minutes. Toss in mustard seeds
and curry leaves. Microwave on
HIGH for 2 minutes. Add ginger,
garlic, onions, green chillies and
lastly the spice paste. Microwave
on HIGH again for 4 minutes.
Add two cups water and raw
mango. Microwave on HIGH for 4
minutes. Add coconut milk. Cook
on 450W for 6 minutes. Add
prawns. Microwave again on
450W for 6 minutes. Taste and
season with salt. Serve with hot
steamed rice.
PREPARATION TIME: 15 mins COOKING TIME: 25 mins SERVES: 4
INGREDIENTS
500 gm Medium-sized prawns, peeled,
cleaned and de-veined
¼ cup Coconut oil
1 tsp Turmeric powder
½ tsp Coriander powder
½ tsp Red chilli powder
½ tsp Black mustard seeds
10–12 Curry leaves
3 tsp Ginger, chopped
4 tsp Garlic, chopped
¾ cup Sambhar onions, peeled but left
whole
3-4 Green chillies, slit
1 Large raw mango, peeled and cut
into 2” pieces
2½ cups Thick coconut milk
1½ tsp Salt