69
HONEY MUSTARD CHICKEN
METHOD
Wipe chicken with kitchen paper. Cut two or three deep slashes in the flesh of each drumstick. Place them
in a flat glass or ceramic dish. Mix together mustard, honey, szechwan sauce, olive oil and lemon juice. Mix
with the chicken. Leave to marinate in a cool place, turning occasionally, for several hours or overnight in
the fridge. Pre-heat GRILL for 3 minutes. Microwave chicken on 300W+GRILL for 15 minutes. Allow to
stand for 3 minutes before serving.
PREPARATION TIME: 10 mins COOKING TIME: 15 mins SERVES: 4
INGREDIENTS
8 Chicken drumsticks (or 4 full
chicken legs)
4 tbsp Olive oil
3 tbsp Wholegrain mustard
2 tbsp Honey
2 tbsp Lemon juice
1 tbsp Szechwan sauce